resisting arm
Posted: Thu May 06, 2004 10:35 pm
Does it make much of a difference if you completely lock out your resisting arm compared to alot of bend with semi locked out arm.
My senior of vaulting has not been the same. I was jumping in the 13's my junior year. Moved up on a 175 pole compared to the 165 I used to jump on. Now my jumpings just been off. One thing I noticed on video were my arms. I was completely locking the arm out. Yet I was getting mucho bend. I really dont care about the bend, as long as i penetrate into the pit. Can the bend make much of a difference?
My senior of vaulting has not been the same. I was jumping in the 13's my junior year. Moved up on a 175 pole compared to the 165 I used to jump on. Now my jumpings just been off. One thing I noticed on video were my arms. I was completely locking the arm out. Yet I was getting mucho bend. I really dont care about the bend, as long as i penetrate into the pit. Can the bend make much of a difference?