An easy way to move to stiffer poles!

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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Bruce Caldwell
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Expertise: It is all about Pole Vaulting. I even catch the competitors poles!
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An easy way to move to stiffer poles!

Unread postby Bruce Caldwell » Thu Aug 18, 2011 10:58 am

When that time comes about to move to a stiffer pole it is tough task alone because now you have to jump on something stiffer and harder to plant.

The tendency is to let up a bit on the stiffer pole when in reality you need to give it your all!
With the Power x pole all you need to do is work out 1 day holding 1 fist above the GREEN RING on the pole you are blowing through, and the next day move to a 5 lb stiffer pole.

The two poles will feel the same and you will now be right on the stiffer pole immediately!
Bruce Caldwell

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