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hand slidage
Posted: Sun Feb 15, 2004 10:37 pm
by mcminkz05
help! right now the only big thing im doin wrong is im sliding my hand down like 2 feet at takeoff, thus causing tons and tons of problems, blockign my swing, etc.. Its not sliding b/c of lack of grip or anything, my coach says is a mental thing, but i cant seem to fix it! if anyone has any suggestions, thatd be great!
Posted: Mon Feb 16, 2004 1:16 am
by vaulter580
start out holding low enough for you to be comfortable and then once you get "it" back slowly inch your grip back up
Posted: Mon Feb 16, 2004 2:06 pm
by ashcraftpv
you're either holding too high or your takeoff angle is too low. It hard to determine without seeing you jump, but if I were you, i'd drop my grip down a fist or two and work on getting a nice high take-off angle.
Posted: Tue Feb 17, 2004 6:45 pm
by mcminkz05
ok well thanx guys, but i got my plant all fixed yesterday. I guess it was just a mental thing. im on the right size pole, etc..