pole bending
Posted: Sun Apr 13, 2008 3:05 pm
I am a 100 lb. freshman vaulting on a 110 11'6.
Im a pretty good straight vaulter and can get over 8' but im just not strong enough to bend my pole. I am still expecting a big growth spurt and everyone in my family is really tall and big. Should I wait till i grow or is there anything i can do know to bend it?
Im a pretty good straight vaulter and can get over 8' but im just not strong enough to bend my pole. I am still expecting a big growth spurt and everyone in my family is really tall and big. Should I wait till i grow or is there anything i can do know to bend it?