How do i get myself to invert?
Posted: Thu Apr 10, 2008 7:14 am
How do i get myself able to invert on the pole. while in the air all i do is tuck myself into a ball. I need to be able to invert and turn. How can i do this?
You can search the topic first, then come back with any additional questions. There's some great info on this site. You just might need to dig for it a little bit.
(The most common thing with beginners is of course, first, everything else before inversion is attempted is wrong, and second, many try to pull their way up and get ready to kick out at a bar or whatever.)