Good bail out

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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VTechVaulter
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Good bail out

Unread postby VTechVaulter » Mon Aug 13, 2007 1:47 pm

Out steps dont work if you aren't ready for it. but heres a great example of bail out skills

http://filebox.vt.edu/users/bmondsch/Rocked.AVI
Brian Mondschein
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Rhino
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Unread postby Rhino » Mon Aug 13, 2007 8:54 pm

I used to bail out the same way (often). I don't bail much anymore, because I don't have enough energy to waste on vaults that I don't complete.
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BadMotherVaulter
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Unread postby BadMotherVaulter » Thu Sep 27, 2007 11:28 am

Here's a bail of mine... kind of.

http://www.youtube.com/watch?v=-T-DQTCbJ-s
suck it up.
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