What kind of pole?? tips for over all betterness?

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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KatieRoxsYourSoxs
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Joined: Thu Mar 22, 2007 6:51 pm

What kind of pole?? tips for over all betterness?

Unread postby KatieRoxsYourSoxs » Sun Mar 25, 2007 9:36 pm

(is betterness a word?) anway... im a 13 year old girl who is 5'4" and weigh 107lbs. what kind of pull should i use.. im a beginner and and just learning...??
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rainbowgirl28
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Unread postby rainbowgirl28 » Sun Mar 25, 2007 10:06 pm

I would start with an 11'110. It doesn't really matter what brand. It will probably be a little bit before you start bending the pole. Just focus on learning how to pole vault, and the pole will start bending once your technique gets better.
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