Grip width?

[pvu-hooligan]

When I was learning to bend the pole I had a much wider grip. I gradually moved my bottom hand up throughout the years.....it does seem so wierd when you are running with a smalller grip, but I feel that it has givin me much more control at teh top of my vault

does it really feel like it gives u more control at the top? hmm...ill try it out. but im pretty comfortable.

[master]

what do you mean by shoulder width? how do i determine that?

If you were to hang from a bar by both hands, so that your feet were as low as you could make them by adjusting the distance between your hands, the resulting distance is "shoulder width".

[VaultMarq26]

When I was learning to bend the pole I had a much wider grip. I gradually moved my bottom hand up throughout the years.....it does seem so wierd when you are running with a smalller grip, but I feel that it has givin me much more control at teh top of my vault

does it really feel like it gives u more control at the top? hmm...ill try it out. but im pretty comfortable.

I should be more specific about that...I am able to get tighter to my pole and controll where I want my body to go better.