Does anyone have a link to a vid of the Hoffman Roll? I couldn't find it; spent about 10 minutes looking for it. I mean, I've had two people tell me that; one of them at the meet last time, so I'm a little stumped.
Sad part is, this is my third year (I think.) First year sucked, as the coach was barely there, so that sucked (straddled the bar once...ouch - learned not to flail my legs on the way up...guess I forgot the rest) - second year, one of my friends who couldnt really run in the indoor season because of somethin with her foot kinda trained me, and I managed to hit 9'6" using another team's pole (being overweight for a 150 sucks, eh?), and then finally in outdoor last year there was finally a real coach who was dedicated.
Now aht the heck am I talkin about...?
After I jump...
Moderator: achtungpv
My latest vaults...
http://www.fileforge.com/pupload/view/106
http://www.fileforge.com/pupload/view/106
Return to “Pole Vault - Beginning Technique”
Who is online
Users browsing this forum: No registered users and 36 guests