Standards At ? Grip At?

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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highhopes
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Posts: 68
Joined: Wed May 31, 2006 5:17 pm
Location: Wisconsin

Unread postby highhopes » Tue May 22, 2007 12:44 am

In Wisconsin they check at every meet. When you start to bend you will need to move to a stiffer pole and you should have no problem using a pole that is 13 feet and rated at your weight. Right now I’m on a pole that is 20 lbs. over my weight and I’m starting to blow threw it. Just work on a nice high plant and good speed. The plant is everything and if you don’t get it right you don’t go any higher.
“Practice like you playâ€Â
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bcdsports14
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Posts: 31
Joined: Sat Mar 17, 2007 10:17 pm
Location: East Central Illinois

Unread postby bcdsports14 » Tue May 22, 2007 8:40 am

ok great. can you check out my video here:

http://polevaultpower.com/forum/viewtopic.php?t=12228

and lmk what you think?

thanks
PR:10'
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