Can't get off the ground!! Need help please?

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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bel142
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Unread postby bel142 » Mon Dec 11, 2006 12:01 pm

that is indoor
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ashcraftpv
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Unread postby ashcraftpv » Mon Dec 11, 2006 5:17 pm

Corey Shank broke the freshman indoor record last year

http://www.polevaultpower.com/forum/vie ... orey+shank

as far as having problems getting off the ground, there is a simple solution that works every time....

shorter run, smaller pole, lower grip

simple
PoleVaultPlanet is coming.....
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