Arm bruise

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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gfdunne
PV Newbie
Posts: 2
Joined: Fri Jan 12, 2007 5:37 pm
Location: New York City

Unread postby gfdunne » Thu Mar 15, 2007 10:52 am

Very interetsing... I had thought the bruising meant the pole was too soft...
but it does happen to me om short poles and short run up

I find using a forearm pad sold to footballers plauing on artifical turf helps
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