Blowing Through.. fixing steps

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

Moderator: achtungpv

Post Reply
LHSpolevault
PV Master
Posts: 741
Joined: Thu Jun 02, 2005 9:52 pm
Expertise: Post Collegiate Vaulter, High School Coach, Club Coach
Lifetime Best: 4.00
Favorite Vaulter: Renaud Lavillenie
Location: Ludlow, MA
Contact:
Contact LHSpolevault

Blowing Through.. fixing steps

Unread postby LHSpolevault » Tue Apr 25, 2006 12:48 pm

right now I'm blowing through my 134 pacerFX and still have maybe a week or so until I can get a couple others (thanks to vaultngus, w00t!). if i go from a much shorter run... maybe 4 lefts or so... will that help stop blowing through a little bit? or should i just wait for the other poles so my timing doesn't start getting completely thrown off?
Top
User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:
Contact rainbowgirl28

Unread postby rainbowgirl28 » Tue Apr 25, 2006 2:26 pm

Running from a shorter run is a great idea. :yes:
Top
User avatar
nitro
PV Master
Posts: 711
Joined: Mon Jan 30, 2006 8:33 am
Location: TRAINING

Unread postby nitro » Tue Apr 25, 2006 3:56 pm

idk this might be a little crazy but its what i would do... since you cant really jump that much try to train on getting faster and stronger durring the time you dont have the poles more than you normally would but still do some short runs to work on positions
pain is only temporary victory is forever
Top
LHSpolevault
PV Master
Posts: 741
Joined: Thu Jun 02, 2005 9:52 pm
Expertise: Post Collegiate Vaulter, High School Coach, Club Coach
Lifetime Best: 4.00
Favorite Vaulter: Renaud Lavillenie
Location: Ludlow, MA
Contact:
Contact LHSpolevault

Unread postby LHSpolevault » Tue Apr 25, 2006 6:26 pm

thanks becca and corey. i appreciate it.
Top
Post Reply

Return to “Pole Vault - Beginning Technique”

Who is online

Users browsing this forum: No registered users and 18 guests