turning at the right time

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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jaxvaulter
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turning at the right time

Unread postby jaxvaulter » Wed Feb 15, 2006 9:41 am

what are some good ways to pracrice turning at the right time? i have a problem af starting my turn to late and my hip or legs hit the crossbar because it makes me bail out too early
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