The palnt!!

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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Unread postby master » Tue Feb 14, 2006 11:02 pm

ryansanta wrote:Walking plant drills, 3 steps. Bubka was rumored to do around one thousand plant drills a day. At Reno Pat Manson talked about how everytime he went in and out of his dorm he would do 10 plant drills. If he forgot something and had to go back he would do them again too.

True or rumor, I am reminded of a saying altius often quotes:
"Perfection does not come from doing extraordinary things but from doing simple things extraordinarily well." Anon


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