Houston PV Clinic & Private Lessons, Saturday, 9/22

[lonestar]

A Hands-On Pole Vaulting Clinic/Mini-Camp
with Coach Kris Allison of Lone Star Pole Vaulting & Coach Jeremy Dye of Seven Lakes HS
Saturday, September 22nd
Noon-4pm

Location: Seven Lakes High School Track, 9251 South Fry Road Katy, TX 77494

Check-in: Between 11:45-noon at Seven Lakes Track. Please have parent/guardian-signed waiver (attached to this email) and/or payment at check-in

Cost: $40 cash or check during Check-In or prepay via PayPal/Credit Card during Online Registration ($1.60 convenience charge)

Activities: Drills/exercises to work on all phases of pole vault, short-run pole vaulting (2-8 steps/1-4 lefts), medium-approach pole vaulting (10-12 steps), video analysis, discussion of training methods, safety, & question & answer time.

What to Bring: Poles will be provided for all ability-levels, but feel free to bring your own. Everyone must bring a notebook or training journal and pencil or pen. No food will be provided so eat beforehand or bring snacks. We will provide water. Printed instructional materials will be provided.

Register online here: https://instant-scheduling.com/sch.php? ... 803&step=2

Private Pole Vaulting Lessons
with Coach Kris Allison of Lone Star Pole Vaulting & Coach Jeremy Dye of Seven Lakes HS
Saturday, September 22nd
4-7pm in 45 minute blocks

After the group pole vaulting clinic this Saturday, we are also offering 45 minute private lessons, two (coaches)-per-one(athlete), after the clinic in 45 minute blocks between 4-7pm for an additional $40.

Location: Seven Lakes High School Track, 9251 South Fry Road Katy, TX 77494

Check-in: During check-in for the clinic. If only doing a private lesson Saturday, check in at beginning of scheduled lesson-time. Please have parent/guardian-signed waiver (attached to this email) and/or payment at check-in.

Cost: $40 cash or check during Check-In or pre-pay viaPayPal/Credit Card Online during Registration ($1.60 convenience charge)

Activities: Filmed pole vaulting & drills, slow-motion analysis of technique, prescriptive drills & exercises to improve weak areas.

What to Bring: Poles will be provided for all ability-levels, but feel free to bring your own. Everyone must bring a notebook or training journal and pencil or pen. No food will be provided so eat beforehand or bring snacks. We will provide water. Printed instructional materials will be provided.Register online here: https://instant-scheduling.com/sch.php? ... 919&step=2

Hope to see lots of pole vaulters on Saturday!

Thanks,

Kris Allison
Lone Star PV, LLC
www.lonestarpv.com
kris@lonestarpv.com
830-620-1175