POWER VAULTER VS SWING VAULTER!!!!!!!!
Posted: Fri Aug 25, 2006 9:55 am
OK... I've been reading about power vaulter vs. swing vaulter.... trying to figure out my habits considering I'm an old steel jumper where swing was very important.... Ive seen drive knees up with trail leg swings and I've seen a near double leg swing..... in my quest to convert to a flexible pole I've had to get used to a wider hand grip, now which is best for swing to get verticle..............any thoughts???????