Pole Vault - Intermediate Technique - Page 17

Pole Vault - Intermediate Technique

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View first unread post Breaking Poles and offseason training

Last post by Siros « Wed May 16, 2007 12:34 am
Replies: 17
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by dacksoldier » Tue May 15, 2007 7:40 pm
17 Replies

13351 Views

Last post by Siros View the latest post
Wed May 16, 2007 12:34 am
View first unread post Grip width

Last post by ladyvolspvcoach « Tue May 15, 2007 3:12 pm
Replies: 11
by pool_man_007 » Sat May 12, 2007 10:23 am

11 Replies

11654 Views

Last post by ladyvolspvcoach View the latest post
Tue May 15, 2007 3:12 pm
View first unread post During the rockback...

Last post by Siros « Tue May 15, 2007 1:28 am
Replies: 2
by gl356407 » Tue May 15, 2007 12:44 am

2 Replies

4320 Views

Last post by Siros View the latest post
Tue May 15, 2007 1:28 am
View first unread post Bottom Arm Issues

Last post by Siros « Tue May 15, 2007 1:27 am
Replies: 13
1

2
by gl356407 » Sun Apr 08, 2007 8:15 pm
13 Replies

12247 Views

Last post by Siros View the latest post
Tue May 15, 2007 1:27 am
View first unread post Run Tall, Jump Up. Help Please...

Last post by vault3rb0y « Mon May 14, 2007 5:56 pm
Replies: 4
by VegasVaulter » Sat May 12, 2007 2:08 am

4 Replies

5855 Views

Last post by vault3rb0y View the latest post
Mon May 14, 2007 5:56 pm
View first unread post What do you think about...

Last post by vault3rb0y « Mon May 14, 2007 5:47 pm
Replies: 3
by JTred » Sun May 13, 2007 9:32 pm

3 Replies

4514 Views

Last post by vault3rb0y View the latest post
Mon May 14, 2007 5:47 pm
View first unread post how does one train for the pull push phase

Last post by spill21 « Sat May 12, 2007 5:54 pm
Replies: 2
by spill21 » Sat May 12, 2007 3:15 am

2 Replies

4410 Views

Last post by spill21 View the latest post
Sat May 12, 2007 5:54 pm
View first unread post HELP GETTING ON A LONGER POLE

Last post by txpolevaulter_k25 « Fri May 11, 2007 10:13 pm
Replies: 2
by THSVaulter » Fri May 11, 2007 12:29 pm

2 Replies

5027 Views

Last post by txpolevaulter_k25 View the latest post
Fri May 11, 2007 10:13 pm
View first unread post too early for petrov?

Last post by altius « Thu May 10, 2007 1:20 am
Replies: 31
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by sivaulter » Wed Apr 25, 2007 11:50 pm
31 Replies

25065 Views

Last post by altius View the latest post
Thu May 10, 2007 1:20 am
View first unread post How do you get more of the "Good Days" ?

Last post by jftvaulter « Wed May 09, 2007 12:52 am
Replies: 15
1

2
by Haverford123 » Thu Apr 26, 2007 6:25 pm
15 Replies

12096 Views

Last post by jftvaulter View the latest post
Wed May 09, 2007 12:52 am
View first unread post Screwed up steps.

Last post by newPVer « Sun May 06, 2007 8:37 pm
Replies: 4
by chuckd1356 » Sun May 06, 2007 3:41 pm

4 Replies

5134 Views

Last post by newPVer View the latest post
Sun May 06, 2007 8:37 pm
View first unread post Legs fall forward when i tuck my butt in

Last post by un poco loca saltar « Sat May 05, 2007 1:59 pm
Replies: 2
by nacboy » Sun Apr 22, 2007 7:32 pm

2 Replies

4566 Views

Last post by un poco loca saltar View the latest post
Sat May 05, 2007 1:59 pm
View first unread post Driving the knee, the whole jump!

Last post by vault3rb0y « Fri May 04, 2007 11:09 pm
Replies: 2
by sooch90 » Mon Apr 30, 2007 6:14 pm

2 Replies

4053 Views

Last post by vault3rb0y View the latest post
Fri May 04, 2007 11:09 pm
View first unread post Big sticks but no PR to go with them

Last post by Lefty « Fri May 04, 2007 5:35 pm
Replies: 3
by Lefty » Wed May 02, 2007 8:35 pm

3 Replies

4841 Views

Last post by Lefty View the latest post
Fri May 04, 2007 5:35 pm
View first unread post drills for turn in the air?

Last post by TheDeanMachine « Fri May 04, 2007 5:28 pm
Replies: 5
by TheDeanMachine » Wed Apr 25, 2007 8:14 pm

5 Replies

5143 Views

Last post by TheDeanMachine View the latest post
Fri May 04, 2007 5:28 pm
View first unread post keep jumping of my wrong foot...need help?

Last post by dj « Thu May 03, 2007 8:13 am
Replies: 5
by moe22 » Wed May 02, 2007 9:12 pm

5 Replies

6373 Views

Last post by dj View the latest post
Thu May 03, 2007 8:13 am
View first unread post recoil of the pole

Last post by vballswimvault « Wed May 02, 2007 6:05 pm
Replies: 10
by vballswimvault » Mon Apr 30, 2007 8:43 pm

10 Replies

7979 Views

Last post by vballswimvault View the latest post
Wed May 02, 2007 6:05 pm
View first unread post How do i go inverted faster?

Last post by Haverford123 « Tue May 01, 2007 7:44 pm
Replies: 4
by leftist vaulter » Mon Apr 30, 2007 9:36 pm

4 Replies

5756 Views

Last post by Haverford123 View the latest post
Tue May 01, 2007 7:44 pm
View first unread post bottom arm - is this bad?

Last post by vaultman18 « Sun Apr 29, 2007 4:50 pm
Replies: 3
by g00eY » Sat Apr 28, 2007 7:34 pm

3 Replies

5002 Views

Last post by vaultman18 View the latest post
Sun Apr 29, 2007 4:50 pm
View first unread post Top 3 List

Last post by newPVer « Sun Apr 29, 2007 3:32 pm
Replies: 2
by gl356407 » Sun Apr 29, 2007 4:17 am

2 Replies

4173 Views

Last post by newPVer View the latest post
Sun Apr 29, 2007 3:32 pm
View first unread post standards placement

Last post by LHSPVC « Sun Apr 29, 2007 10:58 am
Replies: 2
by Haverford123 » Fri Apr 27, 2007 10:08 am

2 Replies

4224 Views

Last post by LHSPVC View the latest post
Sun Apr 29, 2007 10:58 am
View first unread post Having trouble getting elbow through and dropping shoulders

Last post by VaultMarq26 « Fri Apr 27, 2007 6:21 pm
Replies: 13
1

2
by VaultMarq26 » Tue Mar 28, 2006 11:41 pm
13 Replies

13343 Views

Last post by VaultMarq26 View the latest post
Fri Apr 27, 2007 6:21 pm
View first unread post Looking at the bar

Last post by vault3rb0y « Fri Apr 27, 2007 6:14 pm
Replies: 12
1

2
by gl356407 » Sat Apr 07, 2007 5:32 pm
12 Replies

13193 Views

Last post by vault3rb0y View the latest post
Fri Apr 27, 2007 6:14 pm
View first unread post grip is slipping

Last post by asniff « Mon Apr 23, 2007 5:38 pm
Replies: 3
by asniff » Sat Apr 21, 2007 9:43 pm

3 Replies

4911 Views

Last post by asniff View the latest post
Mon Apr 23, 2007 5:38 pm
View first unread post consistent checkmark

Last post by 2-15-46 « Sat Apr 21, 2007 7:49 pm
Replies: 2
by ACvault » Sat Apr 21, 2007 6:14 pm

2 Replies

3567 Views

Last post by 2-15-46 View the latest post
Sat Apr 21, 2007 7:49 pm
View first unread post dragging the pole.

Last post by rainbowgirl28 « Sat Apr 21, 2007 1:50 am
Replies: 9
by vballswimvault » Thu Apr 19, 2007 10:00 pm

9 Replies

7765 Views

Last post by rainbowgirl28 View the latest post
Sat Apr 21, 2007 1:50 am
View first unread post frustration

Last post by txpolevaulter_k25 « Fri Apr 20, 2007 5:51 pm
Replies: 9
by txpolevaulter_k25 » Wed Apr 18, 2007 7:02 pm

9 Replies

6331 Views

Last post by txpolevaulter_k25 View the latest post
Fri Apr 20, 2007 5:51 pm
View first unread post No Swing

Last post by dacksoldier « Thu Apr 19, 2007 9:10 pm
Replies: 8
by dacksoldier » Wed Apr 18, 2007 10:22 pm

8 Replies

6931 Views

Last post by dacksoldier View the latest post
Thu Apr 19, 2007 9:10 pm
View first unread post Timing to the recoil of the pole

Last post by gtc « Thu Apr 19, 2007 9:58 am
Replies: 1
by gl356407 » Thu Apr 19, 2007 2:16 am

1 Replies

3632 Views

Last post by gtc View the latest post
Thu Apr 19, 2007 9:58 am
View first unread post post-plant help?

Last post by Fdvsn158 « Thu Apr 19, 2007 6:40 am
Replies: 6
by Fdvsn158 » Mon Apr 16, 2007 7:16 pm

6 Replies

7089 Views

Last post by Fdvsn158 View the latest post
Thu Apr 19, 2007 6:40 am
View first unread post Springboard

Last post by Robert schmitt « Wed Apr 18, 2007 7:30 pm
Replies: 5
by ifavault » Sun Apr 15, 2007 3:02 pm

5 Replies

5646 Views

Last post by Robert schmitt View the latest post
Wed Apr 18, 2007 7:30 pm
View first unread post Can't get inverted

Last post by vault3rb0y « Mon Apr 16, 2007 11:20 pm
Replies: 2
by crumpman » Tue May 06, 2003 11:35 am

2 Replies

5491 Views

Last post by vault3rb0y View the latest post
Mon Apr 16, 2007 11:20 pm
View first unread post double leg swing

Last post by altius « Mon Apr 16, 2007 8:06 am
Replies: 18
1

2
by txpolevaulter_k25 » Thu Apr 12, 2007 6:50 pm
18 Replies

10935 Views

Last post by altius View the latest post
Mon Apr 16, 2007 8:06 am
View first unread post quick swinging

Last post by skyshark177 « Sun Apr 15, 2007 5:25 am
Replies: 12
1

2
by vballswimvault » Thu Apr 12, 2007 11:58 am
12 Replies

13357 Views

Last post by skyshark177 View the latest post
Sun Apr 15, 2007 5:25 am
View first unread post turning it over at the end, pre take off, drills

Last post by polevaulter08nw « Sun Apr 15, 2007 1:05 am
Replies: 8
by polevaulter08nw » Wed Apr 11, 2007 9:01 pm

8 Replies

5299 Views

Last post by polevaulter08nw View the latest post
Sun Apr 15, 2007 1:05 am
View first unread post training pole

Last post by txpolevaulter_k25 « Thu Apr 12, 2007 10:07 pm
Replies: 3
by depvaulter » Thu Apr 12, 2007 5:57 pm

3 Replies

4898 Views

Last post by txpolevaulter_k25 View the latest post
Thu Apr 12, 2007 10:07 pm
View first unread post Tendency to sail to the right.

Last post by 2-15-46 « Thu Apr 12, 2007 7:54 pm
Replies: 7
by JumpinSkiing » Sat Apr 07, 2007 9:46 pm

7 Replies

5877 Views

Last post by 2-15-46 View the latest post
Thu Apr 12, 2007 7:54 pm
View first unread post How to use the mid mark chart?

Last post by ladyvolspvcoach « Thu Apr 12, 2007 1:39 pm
Replies: 7
by sooch90 » Wed Apr 11, 2007 6:29 pm

7 Replies

5410 Views

Last post by ladyvolspvcoach View the latest post
Thu Apr 12, 2007 1:39 pm
View first unread post trouble inverting... longer, stiffer pole?? need advice...

Last post by txpolevaulter_k25 « Mon Apr 09, 2007 9:57 pm
Replies: 5
by trackalete90 » Wed Apr 04, 2007 8:04 pm

5 Replies

5985 Views

Last post by txpolevaulter_k25 View the latest post
Mon Apr 09, 2007 9:57 pm
View first unread post open or closed hand?

Last post by rainbowgirl28 « Sun Apr 08, 2007 2:18 am
Replies: 34
1

2

3
by tim hutzley » Sun May 02, 2004 10:51 pm
34 Replies

26715 Views

Last post by rainbowgirl28 View the latest post
Sun Apr 08, 2007 2:18 am

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