Pole Vault - Intermediate Technique - Page 7

Pole Vault - Intermediate Technique

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View first unread post Inversion. The dreaded L position.

Last post by Jungm1420 « Sat Apr 14, 2012 1:18 am
Replies: 8
by Jungm1420 » Mon Apr 09, 2012 10:33 pm

8 Replies

5762 Views

Last post by Jungm1420 View the latest post
Sat Apr 14, 2012 1:18 am
View first unread post Crossbar and meets=bad jumps

Last post by VaulterChick122 « Wed Apr 11, 2012 10:04 pm
Replies: 12
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2
by VaulterChick122 » Fri Apr 06, 2012 8:21 am
12 Replies

13549 Views

Last post by VaulterChick122 View the latest post
Wed Apr 11, 2012 10:04 pm
View first unread post Big Jump in Poles

Last post by rainbowgirl28 « Mon Apr 09, 2012 10:55 pm
Replies: 5
by talley33 » Mon Apr 09, 2012 1:18 am

5 Replies

4634 Views

Last post by rainbowgirl28 View the latest post
Mon Apr 09, 2012 10:55 pm
View first unread post Changing Poles/Inverting

Last post by vquestpvc « Mon Apr 09, 2012 10:25 pm
Replies: 5
by WestlakePV210 » Fri Apr 06, 2012 11:19 pm

5 Replies

4725 Views

Last post by vquestpvc View the latest post
Mon Apr 09, 2012 10:25 pm
View first unread post So many questions

Last post by Jungm1420 « Sun Apr 08, 2012 10:10 pm
Replies: 1
by Jungm1420 » Sun Apr 08, 2012 10:10 pm

1 Replies

3009 Views

Last post by Jungm1420 View the latest post
Sun Apr 08, 2012 10:10 pm
View first unread post First pole break

Last post by andy94566 « Sun Apr 08, 2012 12:53 am
Replies: 7
by andy94566 » Sat Apr 07, 2012 3:16 pm

7 Replies

5402 Views

Last post by andy94566 View the latest post
Sun Apr 08, 2012 12:53 am
View first unread post What size pole to use?

Last post by Jungm1420 « Fri Apr 06, 2012 5:34 pm
Replies: 3
by Jungm1420 » Fri Apr 06, 2012 1:13 pm

3 Replies

4157 Views

Last post by Jungm1420 View the latest post
Fri Apr 06, 2012 5:34 pm
View first unread post How to grip up, and get on bigger poles?

Last post by VaulterChick122 « Fri Apr 06, 2012 8:59 am
Replies: 7
by Rosie<3 » Sun Apr 01, 2012 8:11 pm

7 Replies

6488 Views

Last post by VaulterChick122 View the latest post
Fri Apr 06, 2012 8:59 am
View first unread post need help fully inverting

Last post by Jungm1420 « Fri Apr 06, 2012 2:18 am

by Jungm1420 » Fri Apr 06, 2012 2:18 am

0 Replies

2661 Views

Last post by Jungm1420 View the latest post
Fri Apr 06, 2012 2:18 am
View first unread post Need to go up pole size

Last post by Jungm1420 « Fri Apr 06, 2012 1:31 am
Replies: 6
by Jungm1420 » Wed Apr 04, 2012 1:00 am

6 Replies

6317 Views

Last post by Jungm1420 View the latest post
Fri Apr 06, 2012 1:31 am
View first unread post speed

Last post by dj « Mon Apr 02, 2012 3:17 pm
Replies: 35
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by foreverforum8 » Mon Mar 12, 2012 8:17 pm
35 Replies

22031 Views

Last post by dj View the latest post
Mon Apr 02, 2012 3:17 pm
View first unread post Pole Progression Help

Last post by Bubba PV « Mon Apr 02, 2012 9:56 am
Replies: 4
by Fruitkid101 » Sun Apr 01, 2012 1:01 am

4 Replies

5078 Views

Last post by Bubba PV View the latest post
Mon Apr 02, 2012 9:56 am
View first unread post When to jump up?

Last post by vquestpvc « Mon Mar 26, 2012 11:42 pm
Replies: 5
by Rosie<3 » Sat Feb 11, 2012 5:06 pm

5 Replies

5785 Views

Last post by vquestpvc View the latest post
Mon Mar 26, 2012 11:42 pm
View first unread post Transitioning into a longer run

Last post by dj « Mon Mar 26, 2012 1:01 pm
Replies: 3
by bb12334 » Wed Mar 21, 2012 9:15 pm

3 Replies

5848 Views

Last post by dj View the latest post
Mon Mar 26, 2012 1:01 pm
View first unread post Cant Ride it up

Last post by bzugar « Sun Mar 25, 2012 10:05 pm
Replies: 7
by bzugar » Fri Mar 23, 2012 7:27 pm

7 Replies

5254 Views

Last post by bzugar View the latest post
Sun Mar 25, 2012 10:05 pm
View first unread post Arm in or out?

Last post by trayoates « Sun Mar 18, 2012 4:28 pm
Replies: 3
by straightup » Sun Mar 18, 2012 11:03 am

3 Replies

4281 Views

Last post by trayoates View the latest post
Sun Mar 18, 2012 4:28 pm
View first unread post I fell into the box today..

Last post by rainbowgirl28 « Wed Mar 14, 2012 12:43 pm
Replies: 19
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2
by andy94566 » Sun Mar 04, 2012 2:25 am
19 Replies

13201 Views

Last post by rainbowgirl28 View the latest post
Wed Mar 14, 2012 12:43 pm
View first unread post Help! - cant get straight trail leg and bottom hand collapse

Last post by dlevear « Wed Feb 29, 2012 9:18 am
Replies: 2
by pattythepolevaulter » Tue Mar 29, 2011 11:39 pm

2 Replies

4223 Views

Last post by dlevear View the latest post
Wed Feb 29, 2012 9:18 am
View first unread post mid mark chart help

Last post by dj « Tue Feb 28, 2012 11:39 am
Replies: 3
by foreverforum8 » Mon Feb 27, 2012 8:27 pm

3 Replies

3646 Views

Last post by dj View the latest post
Tue Feb 28, 2012 11:39 am
View first unread post Difference in height from a seven step and a five step?

Last post by Kris « Fri Feb 24, 2012 6:38 pm
Replies: 3
by Rosie<3 » Sun Feb 19, 2012 10:36 pm

3 Replies

4682 Views

Last post by Kris View the latest post
Fri Feb 24, 2012 6:38 pm
View first unread post dropping the shoulders to get inverted

Last post by penderel « Thu Feb 16, 2012 1:49 pm
Replies: 3
by trayoates » Wed Feb 01, 2012 7:51 pm

3 Replies

6371 Views

Last post by penderel View the latest post
Thu Feb 16, 2012 1:49 pm
View first unread post Vaulters Block

Last post by dj « Thu Feb 02, 2012 12:08 am
Replies: 3
by trayoates » Wed Feb 01, 2012 7:58 pm

3 Replies

3792 Views

Last post by dj View the latest post
Thu Feb 02, 2012 12:08 am
View first unread post Critique Me Please

Last post by altius « Tue Jan 31, 2012 7:48 pm
Replies: 1
by bb12334 » Tue Jan 31, 2012 2:35 pm

1 Replies

3178 Views

Last post by altius View the latest post
Tue Jan 31, 2012 7:48 pm
View first unread post Vaulting over your handgrip and collegiant vaulting

Last post by Tumbleweed « Mon Jan 30, 2012 9:14 pm
Replies: 9
by foreverforum8 » Sun May 08, 2011 4:26 pm

9 Replies

11349 Views

Last post by Tumbleweed View the latest post
Mon Jan 30, 2012 9:14 pm
View first unread post pole bend

Last post by Alexaki22 « Sun Jan 29, 2012 8:11 pm
Replies: 2
by Alexaki22 » Sun Jan 29, 2012 4:56 pm

2 Replies

3506 Views

Last post by Alexaki22 View the latest post
Sun Jan 29, 2012 8:11 pm
View first unread post Specifics of the vault

Last post by Schnalan « Thu Jan 26, 2012 8:58 pm
Replies: 11
by Schnalan » Tue Dec 20, 2011 1:21 am

11 Replies

12049 Views

Last post by Schnalan View the latest post
Thu Jan 26, 2012 8:58 pm
View first unread post Hips Coming Under with Stiff Poles

Last post by vquestpvc « Wed Jan 25, 2012 8:19 pm
Replies: 1
by dlevear » Mon Jan 23, 2012 4:32 pm

1 Replies

3168 Views

Last post by vquestpvc View the latest post
Wed Jan 25, 2012 8:19 pm
View first unread post Where to focus?

Last post by TheBestVaulterAlive « Sat Jan 21, 2012 4:48 pm
Replies: 2
by TheBestVaulterAlive » Sun Jan 15, 2012 9:20 pm

2 Replies

4185 Views

Last post by TheBestVaulterAlive View the latest post
Sat Jan 21, 2012 4:48 pm
View first unread post Jumping far over your weight

Last post by vquestpvc « Fri Jan 13, 2012 11:20 pm
Replies: 4
by Viola Vaulter » Mon Jan 02, 2012 8:49 pm

4 Replies

5779 Views

Last post by vquestpvc View the latest post
Fri Jan 13, 2012 11:20 pm
View first unread post Long Leg Swing or Short leg swing?

Last post by Vault101 Boy « Fri Jan 06, 2012 2:54 pm
Replies: 3
by Vault101 Boy » Sun Oct 09, 2011 6:32 pm

3 Replies

5425 Views

Last post by Vault101 Boy View the latest post
Fri Jan 06, 2012 2:54 pm
View first unread post Maintaining Left Arm Extension through take off

Last post by vquestpvc « Tue Nov 29, 2011 8:20 am
Replies: 1
by Vault101 Boy » Fri Sep 30, 2011 1:57 pm

1 Replies

3714 Views

Last post by vquestpvc View the latest post
Tue Nov 29, 2011 8:20 am
View first unread post Photos of free take offs - Got any?

Last post by dj « Sun Nov 20, 2011 2:34 pm
Replies: 25
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3
Attachment(s) by master » Thu Oct 20, 2011 1:08 am
25 Replies

24382 Views

Last post by dj View the latest post
Sun Nov 20, 2011 2:34 pm
View first unread post Easy Pull-Push phase question

Last post by powerplant42 « Wed Nov 02, 2011 11:48 pm
Replies: 5
by Vault101 Boy » Wed Sep 28, 2011 1:58 pm

5 Replies

5975 Views

Last post by powerplant42 View the latest post
Wed Nov 02, 2011 11:48 pm
View first unread post Pole Drop, When is Early too Early?

Last post by altius « Sun Oct 30, 2011 1:29 am
Replies: 14
1

2
by Vault101 Boy » Tue Oct 25, 2011 9:11 pm
14 Replies

11256 Views

Last post by altius View the latest post
Sun Oct 30, 2011 1:29 am
View first unread post Pressure on the bottom arm

Last post by tsorenson « Tue Sep 20, 2011 12:22 pm
Replies: 1
by ECvaulter30 » Mon Sep 19, 2011 9:30 am

1 Replies

4170 Views

Last post by tsorenson View the latest post
Tue Sep 20, 2011 12:22 pm
View first unread post breaking the 14' barrier

Last post by zachwinters156 « Fri Sep 16, 2011 7:29 pm
Replies: 11
by zachwinters156 » Sat May 28, 2011 6:14 pm

11 Replies

12852 Views

Last post by zachwinters156 View the latest post
Fri Sep 16, 2011 7:29 pm
View first unread post Barlocking

Last post by superpipe « Thu Sep 08, 2011 8:36 pm
Replies: 1
by Vault101 Boy » Thu Sep 08, 2011 1:53 pm

1 Replies

3286 Views

Last post by superpipe View the latest post
Thu Sep 08, 2011 8:36 pm
View first unread post Tips for swapping to a new pole

Last post by Vault101 Boy « Tue Aug 30, 2011 12:33 am
Replies: 6
by Vault101 Boy » Wed Aug 24, 2011 10:32 pm

6 Replies

5802 Views

Last post by Vault101 Boy View the latest post
Tue Aug 30, 2011 12:33 am
View first unread post Technique or power?

Last post by tsorenson « Fri Aug 19, 2011 11:50 am
Replies: 1
by zachwinters156 » Fri Aug 19, 2011 11:09 am

1 Replies

3589 Views

Last post by tsorenson View the latest post
Fri Aug 19, 2011 11:50 am
View first unread post Need Advice

Last post by zachwinters156 « Fri Aug 12, 2011 5:14 pm
Replies: 9
by zachwinters156 » Tue Aug 09, 2011 8:07 pm

9 Replies

6276 Views

Last post by zachwinters156 View the latest post
Fri Aug 12, 2011 5:14 pm

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