Pole Vault - Beginning Technique - Page 24

Pole Vault - Beginning Technique

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View first unread post Pole Vault Glossary

Last post by natdog « Mon Dec 08, 2003 12:24 pm
Replies: 2
by vaultfan » Sat Dec 06, 2003 10:28 am

2 Replies

4196 Views

Last post by natdog View the latest post
Mon Dec 08, 2003 12:24 pm
View first unread post locking my bottom arm

Last post by Bruce Caldwell « Wed Oct 22, 2003 7:30 pm
Replies: 5
by newbievaulter » Sun Oct 19, 2003 1:27 am

5 Replies

5007 Views

Last post by Bruce Caldwell View the latest post
Wed Oct 22, 2003 7:30 pm
View first unread post point of pole runs?

Last post by mcminkz05 « Sun Oct 12, 2003 2:15 pm
Replies: 3
by newbievaulter » Sat Oct 11, 2003 10:06 pm

3 Replies

3645 Views

Last post by mcminkz05 View the latest post
Sun Oct 12, 2003 2:15 pm
View first unread post WHY CAN'T I GET MY HIPS UP?

Last post by mcminkz05 « Thu Oct 02, 2003 9:58 pm
Replies: 4
by Bruce Caldwell » Fri Aug 22, 2003 9:58 am

4 Replies

6505 Views

Last post by mcminkz05 View the latest post
Thu Oct 02, 2003 9:58 pm
View first unread post websites that will help beginning pole vaulters

Last post by OAKPV2004 « Tue Sep 30, 2003 6:09 pm
Replies: 3
by krazykidghs » Sat Sep 20, 2003 8:37 pm

3 Replies

4564 Views

Last post by OAKPV2004 View the latest post
Tue Sep 30, 2003 6:09 pm
View first unread post USA Pole Vault Education Initiative

Last post by frozensteele « Sun Sep 28, 2003 4:42 pm
Replies: 1
by vaultfan » Sun Sep 28, 2003 11:31 am

1 Replies

3076 Views

Last post by frozensteele View the latest post
Sun Sep 28, 2003 4:42 pm
View first unread post pole runs

Last post by Ajint_Smith « Sat Aug 09, 2003 1:54 pm
Replies: 6
by pvjackex » Fri Aug 08, 2003 5:55 pm

6 Replies

5797 Views

Last post by Ajint_Smith View the latest post
Sat Aug 09, 2003 1:54 pm
View first unread post Drills you can do at home?

Last post by bjvando « Fri Aug 08, 2003 12:19 am
Replies: 2
by beastlyvaulter708 » Thu Aug 07, 2003 3:05 pm

2 Replies

4565 Views

Last post by bjvando View the latest post
Fri Aug 08, 2003 12:19 am
View first unread post bottom arm

Last post by Kirk « Fri Aug 01, 2003 1:20 pm
Replies: 13
1

2
by pvjackex » Tue Jul 29, 2003 12:48 am
13 Replies

9162 Views

Last post by Kirk View the latest post
Fri Aug 01, 2003 1:20 pm
View first unread post New Pole Vault Education Site

Last post by rainbowgirl28 « Fri Aug 01, 2003 11:53 am

by rainbowgirl28 » Fri Aug 01, 2003 11:53 am

0 Replies

2592 Views

Last post by rainbowgirl28 View the latest post
Fri Aug 01, 2003 11:53 am
View first unread post dropping your shoulders...

Last post by advath « Tue Jul 15, 2003 12:32 pm
Replies: 3
by pvjackex » Sat Jul 12, 2003 4:17 am

3 Replies

4552 Views

Last post by advath View the latest post
Tue Jul 15, 2003 12:32 pm
View first unread post Hand Spread

Last post by KYLE ELLIS « Tue Jul 01, 2003 12:40 am
Replies: 5
by wayupthere » Mon Jun 30, 2003 10:29 pm

5 Replies

4612 Views

Last post by KYLE ELLIS View the latest post
Tue Jul 01, 2003 12:40 am
View first unread post The Rules of Pole Vault Part 2

Last post by wacky274 « Sat Jun 28, 2003 6:46 pm
Replies: 25
1

2

3
by vaultfan » Fri Oct 11, 2002 1:53 pm
25 Replies

20421 Views

Last post by wacky274 View the latest post
Sat Jun 28, 2003 6:46 pm
View first unread post trail leg

Last post by KYLE ELLIS « Fri Jun 20, 2003 7:43 pm
Replies: 3
by Ajint_Smith » Fri Jun 20, 2003 4:28 pm

3 Replies

4147 Views

Last post by KYLE ELLIS View the latest post
Fri Jun 20, 2003 7:43 pm
View first unread post helps

Last post by mcminkz05 « Thu Jun 12, 2003 12:51 pm
Replies: 7
by mcminkz05 » Mon Jun 09, 2003 10:13 pm

7 Replies

6992 Views

Last post by mcminkz05 View the latest post
Thu Jun 12, 2003 12:51 pm
View first unread post Once inverted, always inverted?

Last post by Bruce Caldwell « Sat Jun 07, 2003 12:25 am
Replies: 8
by Ajint_Smith » Sun May 25, 2003 2:24 pm

8 Replies

6159 Views

Last post by Bruce Caldwell View the latest post
Sat Jun 07, 2003 12:25 am
View first unread post Can't invert on my new pole

Last post by higherflyer « Thu May 29, 2003 1:58 am
Replies: 2
by mcminkz05 » Wed May 28, 2003 8:57 pm

2 Replies

3629 Views

Last post by higherflyer View the latest post
Thu May 29, 2003 1:58 am
View first unread post steps are really under - HELP!!

Last post by vaultguru6 « Wed May 28, 2003 11:23 pm
Replies: 2
by ennairb » Wed May 28, 2003 10:05 pm

2 Replies

3141 Views

Last post by vaultguru6 View the latest post
Wed May 28, 2003 11:23 pm
View first unread post help with getting inverted

Last post by Ajint_Smith « Mon May 26, 2003 3:06 pm
Replies: 3
by njvaulter » Fri May 23, 2003 7:33 pm

3 Replies

4028 Views

Last post by Ajint_Smith View the latest post
Mon May 26, 2003 3:06 pm
View first unread post Is this normal? Can't even get close to my PR anymore, why??

Last post by advath « Thu May 22, 2003 2:16 am
Replies: 9
by JDog777 » Sun May 11, 2003 5:02 pm

9 Replies

8987 Views

Last post by advath View the latest post
Thu May 22, 2003 2:16 am
View first unread post Can't keep legs together

Last post by dakota_vaulter « Tue May 20, 2003 9:32 pm
Replies: 4
by dakota_vaulter » Tue May 20, 2003 12:07 pm

4 Replies

5546 Views

Last post by dakota_vaulter View the latest post
Tue May 20, 2003 9:32 pm
View first unread post I'm in a rut

Last post by orbalton « Tue May 20, 2003 11:27 am
Replies: 4
by orbalton » Wed May 14, 2003 11:08 am

4 Replies

4160 Views

Last post by orbalton View the latest post
Tue May 20, 2003 11:27 am
View first unread post Closing eyes before inversion

Last post by BrandoAZ « Mon May 19, 2003 10:01 pm
Replies: 5
by wayupthere » Sun May 18, 2003 8:53 pm

5 Replies

5768 Views

Last post by BrandoAZ View the latest post
Mon May 19, 2003 10:01 pm
View first unread post please help/ pole trouble

Last post by Bruce Caldwell « Fri May 16, 2003 11:27 am
Replies: 3
by mcminkz05 » Thu May 15, 2003 9:38 pm

3 Replies

3733 Views

Last post by Bruce Caldwell View the latest post
Fri May 16, 2003 11:27 am
View first unread post Newbie vaulter pole advice

Last post by frozensteele « Sun May 11, 2003 10:02 pm
Replies: 1
by shorty23 » Sun May 11, 2003 12:51 pm

1 Replies

3040 Views

Last post by frozensteele View the latest post
Sun May 11, 2003 10:02 pm
View first unread post Stupid Me! I keep planting the pole wrong

Last post by wacky274 « Sat May 10, 2003 10:24 pm
Replies: 1
by SEALtm6 » Sat May 10, 2003 9:19 pm

1 Replies

3309 Views

Last post by wacky274 View the latest post
Sat May 10, 2003 10:24 pm
View first unread post post videos

Last post by Bruce Caldwell « Sat May 10, 2003 8:11 am
Replies: 1
by ian x batte » Fri May 02, 2003 5:04 pm

1 Replies

3485 Views

Last post by Bruce Caldwell View the latest post
Sat May 10, 2003 8:11 am
View first unread post Horizontal Standard Settings?

Last post by TeddyVault « Sun May 04, 2003 10:15 am
Replies: 1
by ian x batte » Sun May 04, 2003 9:53 am

1 Replies

3559 Views

Last post by TeddyVault View the latest post
Sun May 04, 2003 10:15 am
View first unread post Hitting bar with upper body

Last post by mcminkz05 « Sat May 03, 2003 11:54 pm
Replies: 20
1

2
by mcminkz05 » Sun Apr 27, 2003 6:57 pm
20 Replies

14569 Views

Last post by mcminkz05 View the latest post
Sat May 03, 2003 11:54 pm
View first unread post Going up and stopping in the air?

Last post by KentVango « Tue Apr 29, 2003 10:02 am
Replies: 3
by KentVango » Mon Apr 28, 2003 11:10 pm

3 Replies

4437 Views

Last post by KentVango View the latest post
Tue Apr 29, 2003 10:02 am
View first unread post Top arm bending when I jump

Last post by TeddyVault « Mon Apr 28, 2003 1:38 pm
Replies: 1
by KentVango » Mon Apr 28, 2003 10:48 am

1 Replies

3660 Views

Last post by TeddyVault View the latest post
Mon Apr 28, 2003 1:38 pm
View first unread post Help (Pulling in)

Last post by mcminkz05 « Fri Apr 25, 2003 2:31 pm
Replies: 3
by DHSvaulter00 » Wed Apr 23, 2003 10:11 pm

3 Replies

4395 Views

Last post by mcminkz05 View the latest post
Fri Apr 25, 2003 2:31 pm
View first unread post Im stopping!!!

Last post by T-Mac « Thu Apr 24, 2003 3:19 pm
Replies: 5
by tim hutzley » Tue Apr 01, 2003 12:09 am

5 Replies

5634 Views

Last post by T-Mac View the latest post
Thu Apr 24, 2003 3:19 pm
View first unread post I keep running through, how do I fix it?

Last post by goose « Mon Apr 21, 2003 6:11 pm
Replies: 2
by watervaulter » Sun Apr 20, 2003 9:15 pm

2 Replies

3605 Views

Last post by goose View the latest post
Mon Apr 21, 2003 6:11 pm
View first unread post Really mad ab today, just want to vent!

Last post by DaReDeViL « Thu Apr 17, 2003 10:59 pm
Replies: 6
by mikes1487 » Thu Apr 03, 2003 10:10 pm

6 Replies

6588 Views

Last post by DaReDeViL View the latest post
Thu Apr 17, 2003 10:59 pm
View first unread post Hugging the pole

Last post by advath « Wed Apr 16, 2003 11:46 am
Replies: 2
by mcminkz05 » Tue Apr 15, 2003 10:12 pm

2 Replies

3417 Views

Last post by advath View the latest post
Wed Apr 16, 2003 11:46 am
View first unread post How do you turn?

Last post by vaulter580 « Tue Apr 15, 2003 8:33 am
Replies: 2
by flvaulter » Thu Apr 10, 2003 1:14 pm

2 Replies

4261 Views

Last post by vaulter580 View the latest post
Tue Apr 15, 2003 8:33 am
View first unread post penetration

Last post by vaulter580 « Tue Apr 15, 2003 8:21 am
Replies: 2
by dguier » Mon Apr 14, 2003 9:40 pm

2 Replies

3636 Views

Last post by vaulter580 View the latest post
Tue Apr 15, 2003 8:21 am
View first unread post need help with takeoff

Last post by swtvault « Mon Apr 14, 2003 12:49 pm
Replies: 2
by Shorty220 » Sun Apr 13, 2003 10:10 pm

2 Replies

3572 Views

Last post by swtvault View the latest post
Mon Apr 14, 2003 12:49 pm
View first unread post I cant get my pole to bend.

Last post by skyin' pimp « Wed Apr 09, 2003 2:14 am
Replies: 4
by solid » Wed Mar 12, 2003 1:27 am

4 Replies

5011 Views

Last post by skyin' pimp View the latest post
Wed Apr 09, 2003 2:14 am

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