Pole Vault - Beginning Technique - Page 2

Pole Vault - Beginning Technique

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View first unread post Hugging the pole

Last post by CoachEric « Wed Oct 16, 2013 10:17 am
Replies: 1
by rbosley » Tue Oct 15, 2013 4:15 pm

1 Replies

14465 Views

Last post by CoachEric View the latest post
Wed Oct 16, 2013 10:17 am
View first unread post New to Pole Vaulting

Last post by rbosley « Tue Oct 15, 2013 4:07 pm
Replies: 4
by MirCoffee » Thu Sep 06, 2012 12:32 am

4 Replies

15515 Views

Last post by rbosley View the latest post
Tue Oct 15, 2013 4:07 pm
View first unread post Starting from zero

Last post by Jumpin'Joker « Mon Aug 26, 2013 12:21 pm
Replies: 4
by Jumpin'Joker » Wed Aug 21, 2013 11:42 am

4 Replies

14228 Views

Last post by Jumpin'Joker View the latest post
Mon Aug 26, 2013 12:21 pm
View first unread post Pressing

Last post by gogorvi « Sun Aug 04, 2013 11:44 pm
Replies: 12
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2
by THisguy » Sat Dec 10, 2011 8:57 pm
12 Replies

24342 Views

Last post by gogorvi View the latest post
Sun Aug 04, 2013 11:44 pm
View first unread post The Plant - Simplified and Specified

Last post by superpipe « Fri May 31, 2013 10:05 am
Replies: 3
by rainbowgirl28 » Mon Apr 22, 2013 11:35 pm

3 Replies

9726 Views

Last post by superpipe View the latest post
Fri May 31, 2013 10:05 am
View first unread post please help

Last post by altius « Thu May 16, 2013 7:22 pm
Replies: 7
by LexiLou » Wed May 01, 2013 10:50 pm

7 Replies

12915 Views

Last post by altius View the latest post
Thu May 16, 2013 7:22 pm
View first unread post How do you find the soft side of the pole?

Last post by jhaz « Thu Apr 18, 2013 9:57 am
Replies: 13
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2
by Crazytrackbabe06 » Mon Feb 16, 2004 10:58 am
13 Replies

26132 Views

Last post by jhaz View the latest post
Thu Apr 18, 2013 9:57 am
View first unread post Help getting inverted

Last post by Bombshellbell « Thu Apr 18, 2013 7:45 am

by Bombshellbell » Thu Apr 18, 2013 7:45 am

0 Replies

7189 Views

Last post by Bombshellbell View the latest post
Thu Apr 18, 2013 7:45 am
View first unread post *SPIKES*

Last post by jhaz « Tue Apr 16, 2013 11:09 am
Replies: 4
by flyinginger » Wed May 04, 2011 6:24 pm

4 Replies

9731 Views

Last post by jhaz View the latest post
Tue Apr 16, 2013 11:09 am
View first unread post How long did it take you to get your form?

Last post by asaleh « Sun Apr 14, 2013 5:07 pm
Replies: 5
by Dzerzhinsky » Fri Apr 12, 2013 1:01 am

5 Replies

11787 Views

Last post by asaleh View the latest post
Sun Apr 14, 2013 5:07 pm
View first unread post Trouble bending

Last post by rainbowgirl28 « Thu Apr 11, 2013 12:05 am
Replies: 2
by littlewilson85 » Wed Apr 10, 2013 9:05 pm

2 Replies

7322 Views

Last post by rainbowgirl28 View the latest post
Thu Apr 11, 2013 12:05 am
View first unread post Planting crooked?

Last post by jhaz « Tue Apr 09, 2013 10:44 am
Replies: 4
by kabagymnast19 » Sat Apr 28, 2012 10:42 am

4 Replies

8639 Views

Last post by jhaz View the latest post
Tue Apr 09, 2013 10:44 am
View first unread post State Disapointment

Last post by grandevaulter « Mon Apr 08, 2013 10:29 pm
Replies: 1
by airforce1298 » Mon Apr 08, 2013 5:56 pm

1 Replies

5480 Views

Last post by grandevaulter View the latest post
Mon Apr 08, 2013 10:29 pm
View first unread post Concentrating on the vault

Last post by loganvaulter « Mon Apr 08, 2013 8:20 pm
Replies: 1
by Billymc1997 » Fri Mar 22, 2013 10:31 am

1 Replies

5960 Views

Last post by loganvaulter View the latest post
Mon Apr 08, 2013 8:20 pm
View first unread post Using a larger pole

Last post by scpolevaulter « Thu Apr 04, 2013 11:28 pm
Replies: 5
by slarsen1 » Thu Mar 28, 2013 1:08 pm

5 Replies

10617 Views

Last post by scpolevaulter View the latest post
Thu Apr 04, 2013 11:28 pm
View first unread post Any tips on getting inverted?

Last post by vquestpvc « Thu Apr 04, 2013 7:38 am
Replies: 1
by North_577 » Sun Mar 31, 2013 12:44 am

1 Replies

9895 Views

Last post by vquestpvc View the latest post
Thu Apr 04, 2013 7:38 am
View first unread post need help

Last post by coachjvinson « Thu Mar 21, 2013 4:07 pm
Replies: 2
by Savedcool » Wed Mar 20, 2013 7:57 pm

2 Replies

5905 Views

Last post by coachjvinson View the latest post
Thu Mar 21, 2013 4:07 pm
View first unread post Cut down an old skypole?

Last post by vaultmd « Wed Mar 20, 2013 11:53 am
Replies: 3
by GHSvault » Sat Mar 16, 2013 7:21 pm

3 Replies

6797 Views

Last post by vaultmd View the latest post
Wed Mar 20, 2013 11:53 am
View first unread post Good Sand Vaulting Videos

Last post by coachjvinson « Wed Mar 13, 2013 1:04 am
Replies: 5
by rainbowgirl28 » Fri Feb 22, 2013 12:03 am

5 Replies

8584 Views

Last post by coachjvinson View the latest post
Wed Mar 13, 2013 1:04 am
View first unread post Beginners Tips and Pulling

Last post by koreanpv « Wed Mar 06, 2013 5:14 pm
Replies: 2
by hyung » Fri Jan 18, 2013 12:03 am

2 Replies

6849 Views

Last post by koreanpv View the latest post
Wed Mar 06, 2013 5:14 pm
View first unread post How to jump up and not forward

Last post by vcpvcoach « Wed Mar 06, 2013 10:22 am
Replies: 1
by brandonkim44 » Tue Mar 05, 2013 9:38 pm

1 Replies

6926 Views

Last post by vcpvcoach View the latest post
Wed Mar 06, 2013 10:22 am
View first unread post Teaching swing without gymnastics equipment

Last post by VaultPurple « Thu Feb 14, 2013 3:10 am
Replies: 4
by Aggietom » Wed Feb 13, 2013 9:30 am

4 Replies

10702 Views

Last post by VaultPurple View the latest post
Thu Feb 14, 2013 3:10 am
View first unread post Pole vault Run

Last post by grandevaulter « Mon Jan 14, 2013 9:42 pm
Replies: 3
by jacob » Tue Jan 08, 2013 3:04 am

3 Replies

8560 Views

Last post by grandevaulter View the latest post
Mon Jan 14, 2013 9:42 pm
View first unread post Beginner Pole Vaulter

Last post by ill_church « Mon Jan 14, 2013 8:55 am
Replies: 3
by ill_church » Fri Jan 11, 2013 9:16 am

3 Replies

6464 Views

Last post by ill_church View the latest post
Mon Jan 14, 2013 8:55 am
View first unread post Advice Needed on Take-off

Last post by rainbowgirl28 « Sat Jan 05, 2013 1:00 pm
Replies: 11
by jam354 » Fri Jan 04, 2013 10:04 am

11 Replies

13907 Views

Last post by rainbowgirl28 View the latest post
Sat Jan 05, 2013 1:00 pm
View first unread post Having trouble doing bubkas on high bar

Last post by rainbowgirl28 « Fri Jan 04, 2013 11:37 pm
Replies: 11
by Vaulter239 » Thu Jan 03, 2013 12:11 am

11 Replies

16767 Views

Last post by rainbowgirl28 View the latest post
Fri Jan 04, 2013 11:37 pm
View first unread post *VIDEO ADDED* Problem with bending/pulling with my right arm

Last post by altius « Mon Dec 10, 2012 1:48 am
Replies: 11
by Mike Ritter » Fri Nov 16, 2012 12:39 pm

11 Replies

12605 Views

Last post by altius View the latest post
Mon Dec 10, 2012 1:48 am
View first unread post what drills should i use to get my back verticle?

Last post by edthompson « Thu Nov 22, 2012 5:30 pm

by edthompson » Thu Nov 22, 2012 5:30 pm

0 Replies

4858 Views

Last post by edthompson View the latest post
Thu Nov 22, 2012 5:30 pm
View first unread post AGE - concerns and advice

Last post by Rosie<3 « Sun Oct 21, 2012 9:00 pm
Replies: 2
by nicov777 » Thu Aug 30, 2012 12:52 pm

2 Replies

6958 Views

Last post by Rosie<3 View the latest post
Sun Oct 21, 2012 9:00 pm
View first unread post Short Pole Vaulters?

Last post by Rosie<3 « Sun Oct 21, 2012 8:56 pm
Replies: 4
by KnighttheNight » Thu Sep 13, 2012 2:45 am

4 Replies

16673 Views

Last post by Rosie<3 View the latest post
Sun Oct 21, 2012 8:56 pm
View first unread post how high on a 10'8 pole?

Last post by dj « Thu Sep 06, 2012 1:33 pm
Replies: 8
by katiesuisse » Sat May 01, 2010 11:21 pm

8 Replies

17693 Views

Last post by dj View the latest post
Thu Sep 06, 2012 1:33 pm
View first unread post I want to start training for pole vault

Last post by nicov777 « Thu Aug 30, 2012 5:00 pm
Replies: 12
1

2
by James Bond 025 » Thu Feb 23, 2012 10:40 pm
12 Replies

20502 Views

Last post by nicov777 View the latest post
Thu Aug 30, 2012 5:00 pm
View first unread post First Pole Vault practice

Last post by C_Janine1 « Wed Aug 22, 2012 11:41 pm
Replies: 1
by C_Janine1 » Wed Aug 22, 2012 11:40 pm

1 Replies

7915 Views

Last post by C_Janine1 View the latest post
Wed Aug 22, 2012 11:41 pm
View first unread post Improving As Fast As Possible

Last post by fishman4god « Thu Jul 12, 2012 9:28 am
Replies: 7
by acatrack2015 » Mon Jun 18, 2012 11:05 pm

7 Replies

21864 Views

Last post by fishman4god View the latest post
Thu Jul 12, 2012 9:28 am
View first unread post Can clear 9'6" at practice but only 7'6" or 8'0 at a meet.

Last post by Rosie<3 « Fri Jun 08, 2012 2:47 pm
Replies: 6
by Rosie<3 » Sun Mar 04, 2012 1:04 am

6 Replies

10569 Views

Last post by Rosie<3 View the latest post
Fri Jun 08, 2012 2:47 pm
View first unread post right footed right handed vaulter

Last post by dj « Wed Jun 06, 2012 9:45 am
Replies: 19
1

2
by decathlete21 » Sat Jun 02, 2012 6:22 pm
19 Replies

21423 Views

Last post by dj View the latest post
Wed Jun 06, 2012 9:45 am
View first unread post Using larger poles

Last post by dj « Tue May 29, 2012 8:11 am
Replies: 4
by koreanpv » Mon May 28, 2012 6:14 pm

4 Replies

7591 Views

Last post by dj View the latest post
Tue May 29, 2012 8:11 am
View first unread post recenetly started bending, hard times getting vertical

Last post by Jungm1420 « Sun May 27, 2012 5:59 pm
Replies: 2
by katiesuisse » Thu May 06, 2010 10:00 pm

2 Replies

7475 Views

Last post by Jungm1420 View the latest post
Sun May 27, 2012 5:59 pm
View first unread post Rowing the hands?

Last post by Jungm1420 « Sun May 27, 2012 5:48 pm
Replies: 42
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3

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by sidjamin » Sun Feb 26, 2006 2:06 pm
42 Replies

46752 Views

Last post by Jungm1420 View the latest post
Sun May 27, 2012 5:48 pm
View first unread post DO YOU FIND YOU BLOW THROUGH EVER POLE YOU HAVE?

Last post by Jungm1420 « Fri May 25, 2012 2:13 am
Replies: 3
by Bruce Caldwell » Sat Jun 04, 2011 1:23 pm

3 Replies

7224 Views

Last post by Jungm1420 View the latest post
Fri May 25, 2012 2:13 am

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