Pole Vault - Beginning Technique - Page 10

Pole Vault - Beginning Technique

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View first unread post Arm bruise

Last post by gfdunne « Thu Mar 15, 2007 10:52 am
Replies: 24
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by NCSCbeachvaulter » Fri Feb 09, 2007 12:39 pm
24 Replies

19049 Views

Last post by gfdunne View the latest post
Thu Mar 15, 2007 10:52 am
View first unread post Finishing the invert

Last post by OUvaulterUSAF « Tue Mar 13, 2007 3:28 pm
Replies: 11
by Tigervault » Wed Feb 28, 2007 9:43 pm

11 Replies

7376 Views

Last post by OUvaulterUSAF View the latest post
Tue Mar 13, 2007 3:28 pm
View first unread post need some help on Plant and swing up

Last post by altius « Fri Mar 09, 2007 6:39 pm
Replies: 3
by RBvaulter17 » Sat Mar 03, 2007 11:17 pm

3 Replies

2891 Views

Last post by altius View the latest post
Fri Mar 09, 2007 6:39 pm
View first unread post Keeping records about Meets and practice...

Last post by Duane « Fri Mar 09, 2007 3:02 pm
Replies: 20
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This topic has a poll. by scsuvaulter » Mon Feb 19, 2007 4:15 pm
20 Replies

9617 Views

Last post by Duane View the latest post
Fri Mar 09, 2007 3:02 pm
View first unread post HEY THE SWING

Last post by rainbowgirl28 « Thu Mar 08, 2007 1:04 pm
Replies: 1
by RBvaulter17 » Thu Mar 08, 2007 12:27 pm

1 Replies

2331 Views

Last post by rainbowgirl28 View the latest post
Thu Mar 08, 2007 1:04 pm
View first unread post Shoulder Supports

Last post by vaulter870 « Fri Mar 02, 2007 9:24 pm
Replies: 4
by Boomer » Thu Mar 01, 2007 8:13 pm

4 Replies

4590 Views

Last post by vaulter870 View the latest post
Fri Mar 02, 2007 9:24 pm
View first unread post Jumping at the Plant?

Last post by master « Mon Feb 26, 2007 2:07 am
Replies: 5
by mms » Sun Feb 25, 2007 11:16 pm

5 Replies

4102 Views

Last post by master View the latest post
Mon Feb 26, 2007 2:07 am
View first unread post The Jitters!?

Last post by captainfalcon43 « Fri Feb 23, 2007 7:26 pm
Replies: 8
by jtrouty3 » Thu Feb 22, 2007 10:31 pm

8 Replies

5922 Views

Last post by captainfalcon43 View the latest post
Fri Feb 23, 2007 7:26 pm
View first unread post Long Run

Last post by ashcraftpv « Thu Feb 22, 2007 9:08 pm
Replies: 5
by OUvaulterUSAF » Thu Feb 22, 2007 4:15 pm

5 Replies

3913 Views

Last post by ashcraftpv View the latest post
Thu Feb 22, 2007 9:08 pm
View first unread post Implementing BTB

Last post by vaulter870 « Tue Feb 13, 2007 11:18 am
Replies: 16
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by OUvaulterUSAF » Sun Apr 09, 2006 9:54 pm
16 Replies

9912 Views

Last post by vaulter870 View the latest post
Tue Feb 13, 2007 11:18 am
View first unread post Shallow/Curling over the bar toward the box

Last post by vault3rb0y « Sat Feb 10, 2007 6:43 pm
Replies: 6
by patybobady » Fri Feb 09, 2007 3:43 pm

6 Replies

3954 Views

Last post by vault3rb0y View the latest post
Sat Feb 10, 2007 6:43 pm
View first unread post Do you want a slow run?

Last post by mexi-vault « Tue Feb 06, 2007 6:57 pm
Replies: 11
by scubastevesgirly » Fri Mar 18, 2005 12:15 pm

11 Replies

7451 Views

Last post by mexi-vault View the latest post
Tue Feb 06, 2007 6:57 pm
View first unread post Stressing the BASICS

Last post by vault3rb0y « Sat Feb 03, 2007 11:03 pm
Replies: 20
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by SinCity » Mon Jan 22, 2007 2:14 pm
20 Replies

10774 Views

Last post by vault3rb0y View the latest post
Sat Feb 03, 2007 11:03 pm
View first unread post standards

Last post by craigmtb « Tue Jan 30, 2007 2:48 pm
Replies: 3
by PV ers Dad » Sun Jan 28, 2007 10:18 am

3 Replies

2868 Views

Last post by craigmtb View the latest post
Tue Jan 30, 2007 2:48 pm
View first unread post Help, getting sucked into the pole

Last post by achtungpv « Thu Jan 18, 2007 9:26 pm
Replies: 6
by slpolevault » Wed Jan 17, 2007 11:03 pm

6 Replies

4025 Views

Last post by achtungpv View the latest post
Thu Jan 18, 2007 9:26 pm
View first unread post How to avoid snapping poles?

Last post by vault3rb0y « Tue Jan 16, 2007 6:54 pm
Replies: 9
by NeverGiveUp17 » Wed Jan 10, 2007 3:29 pm

9 Replies

6541 Views

Last post by vault3rb0y View the latest post
Tue Jan 16, 2007 6:54 pm
View first unread post upper air

Last post by pverrr « Sat Jan 06, 2007 11:26 pm
Replies: 8
by pverrr » Sun Dec 31, 2006 11:21 am

8 Replies

5307 Views

Last post by pverrr View the latest post
Sat Jan 06, 2007 11:26 pm
View first unread post My coach said the school will buy me a new pole. Need help!

Last post by Cooleo111 « Mon Jan 01, 2007 1:55 pm
Replies: 22
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by TheBigMastodon » Tue Dec 26, 2006 1:25 pm
22 Replies

12522 Views

Last post by Cooleo111 View the latest post
Mon Jan 01, 2007 1:55 pm
View first unread post getting "inverted"

Last post by OUvaulterUSAF « Tue Dec 26, 2006 8:41 pm
Replies: 12
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by TylerPorter11 » Sat Dec 23, 2006 6:44 pm
12 Replies

8382 Views

Last post by OUvaulterUSAF View the latest post
Tue Dec 26, 2006 8:41 pm
View first unread post Time for a New Pole ?

Last post by htheodore « Sat Dec 23, 2006 1:00 pm
Replies: 4
by TylerPorter11 » Fri Dec 22, 2006 4:03 pm

4 Replies

3027 Views

Last post by htheodore View the latest post
Sat Dec 23, 2006 1:00 pm
View first unread post Warm up Routine

Last post by captainfalcon43 « Mon Dec 18, 2006 9:53 pm
Replies: 18
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by mcminkz05 » Tue Dec 12, 2006 1:31 pm
18 Replies

16460 Views

Last post by captainfalcon43 View the latest post
Mon Dec 18, 2006 9:53 pm
View first unread post lankey swing :S

Last post by Boomer « Thu Dec 14, 2006 1:43 pm
Replies: 1
by rizlab » Thu Dec 14, 2006 11:56 am

1 Replies

3259 Views

Last post by Boomer View the latest post
Thu Dec 14, 2006 1:43 pm
View first unread post legs straight

Last post by vault3rb0y « Wed Dec 13, 2006 11:47 pm
Replies: 3
by tony sj » Wed Dec 13, 2006 3:55 am

3 Replies

2572 Views

Last post by vault3rb0y View the latest post
Wed Dec 13, 2006 11:47 pm
View first unread post Leaning Forward while Running

Last post by jcoover « Wed Dec 13, 2006 9:22 pm
Replies: 8
by Vault Chick » Sun Dec 03, 2006 2:52 am

8 Replies

4819 Views

Last post by jcoover View the latest post
Wed Dec 13, 2006 9:22 pm
View first unread post Legs dropping TOO SOON.

Last post by LHSpolevault « Mon Dec 11, 2006 6:10 pm
Replies: 12
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by LHSpolevault » Sun Dec 03, 2006 4:00 pm
12 Replies

8367 Views

Last post by LHSpolevault View the latest post
Mon Dec 11, 2006 6:10 pm
View first unread post Can't get off the ground!! Need help please?

Last post by ashcraftpv « Mon Dec 11, 2006 5:17 pm
Replies: 13
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by sam-o- » Thu Dec 07, 2006 5:00 pm
13 Replies

11073 Views

Last post by ashcraftpv View the latest post
Mon Dec 11, 2006 5:17 pm
View first unread post Reason #105 to never let go of the pole

Last post by vault3rb0y « Sun Dec 10, 2006 12:51 pm
Replies: 14
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by rainbowgirl28 » Thu Dec 07, 2006 2:35 pm
14 Replies

9539 Views

Last post by vault3rb0y View the latest post
Sun Dec 10, 2006 12:51 pm
View first unread post bad swing

Last post by BethelPV « Fri Dec 08, 2006 4:30 pm
Replies: 8
by captainfalcon43 » Wed Dec 06, 2006 10:24 pm

8 Replies

4684 Views

Last post by BethelPV View the latest post
Fri Dec 08, 2006 4:30 pm
View first unread post Takeoff step

Last post by SKOT « Sun Dec 03, 2006 4:42 pm
Replies: 17
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by jcoover » Sun Nov 26, 2006 5:42 pm
17 Replies

11838 Views

Last post by SKOT View the latest post
Sun Dec 03, 2006 4:42 pm
View first unread post Leaning back at take off!

Last post by Robert schmitt « Sat Dec 02, 2006 7:29 pm
Replies: 8
by FlymetotheMoon21 » Wed Nov 29, 2006 5:31 pm

8 Replies

5334 Views

Last post by Robert schmitt View the latest post
Sat Dec 02, 2006 7:29 pm
View first unread post Measuring steps

Last post by cdmilton « Fri Dec 01, 2006 3:20 pm
Replies: 18
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by ACvault » Sat Nov 11, 2006 10:25 am
18 Replies

11940 Views

Last post by cdmilton View the latest post
Fri Dec 01, 2006 3:20 pm
View first unread post video review please

Last post by jcoover « Wed Nov 15, 2006 11:22 am
Replies: 19
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by barrett1188 » Mon Jun 05, 2006 1:48 pm
19 Replies

15330 Views

Last post by jcoover View the latest post
Wed Nov 15, 2006 11:22 am
View first unread post practically a gaurantee of 6inches on your pr

Last post by saraf « Sun Nov 12, 2006 3:07 am
Replies: 15
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by VTechVaulter » Wed Nov 01, 2006 11:13 pm
15 Replies

8727 Views

Last post by saraf View the latest post
Sun Nov 12, 2006 3:07 am
View first unread post vaulting out

Last post by saraf « Tue Nov 07, 2006 7:29 pm
Replies: 11
by tstkl » Thu Sep 21, 2006 9:15 pm

11 Replies

8911 Views

Last post by saraf View the latest post
Tue Nov 07, 2006 7:29 pm
View first unread post What Pole should I use?

Last post by sooch90 « Tue Nov 07, 2006 10:20 am
Replies: 34
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by sooch90 » Wed Oct 25, 2006 9:19 pm
34 Replies

18882 Views

Last post by sooch90 View the latest post
Tue Nov 07, 2006 10:20 am
View first unread post eyes during plant

Last post by KYSEAMAN « Wed Oct 25, 2006 8:54 pm
Replies: 16
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by vaulthigh » Mon Oct 16, 2006 12:36 pm
16 Replies

10684 Views

Last post by KYSEAMAN View the latest post
Wed Oct 25, 2006 8:54 pm
View first unread post need some advice

Last post by hellomotto08 « Sat Oct 14, 2006 11:27 am
Replies: 22
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by hellomotto08 » Fri Sep 29, 2006 3:25 pm
22 Replies

13766 Views

Last post by hellomotto08 View the latest post
Sat Oct 14, 2006 11:27 am
View first unread post The pole vault is actually very simple

Last post by souleman « Mon Oct 09, 2006 9:18 am
Replies: 36
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by GeorgeN » Sat Sep 16, 2006 10:44 am
36 Replies

18750 Views

Last post by souleman View the latest post
Mon Oct 09, 2006 9:18 am
View first unread post invert problems

Last post by souleman « Wed Oct 04, 2006 10:45 pm
Replies: 2
by difallstar » Wed Oct 04, 2006 7:19 pm

2 Replies

3358 Views

Last post by souleman View the latest post
Wed Oct 04, 2006 10:45 pm
View first unread post trail leg

Last post by robillard « Thu Sep 28, 2006 10:56 pm
Replies: 15
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by robillard » Sun Sep 10, 2006 11:08 pm
15 Replies

9252 Views

Last post by robillard View the latest post
Thu Sep 28, 2006 10:56 pm

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