Pole Vault - Beginning Technique - Page 5

Pole Vault - Beginning Technique

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View first unread post Getting inverted / turn

Last post by souleman « Fri Apr 02, 2010 4:06 pm
Replies: 3
by Jay » Fri Apr 02, 2010 1:04 pm

3 Replies

6644 Views

Last post by souleman View the latest post
Fri Apr 02, 2010 4:06 pm
View first unread post Trail leg

Last post by yankee814 « Sat Mar 27, 2010 10:02 pm
Replies: 4
by Doitforthelulz » Thu Mar 25, 2010 2:30 am

4 Replies

7526 Views

Last post by yankee814 View the latest post
Sat Mar 27, 2010 10:02 pm
View first unread post I'm so FRUSTRATED!!!

Last post by souleman « Fri Mar 26, 2010 8:55 am
Replies: 1
by andy94566 » Fri Mar 26, 2010 1:38 am

1 Replies

5368 Views

Last post by souleman View the latest post
Fri Mar 26, 2010 8:55 am
View first unread post *****Keeping the bottom arm straight at takeoff*****

Last post by souleman « Thu Mar 25, 2010 9:36 pm
Replies: 11
by Pole Vault Pirate » Wed Mar 24, 2010 12:56 pm

11 Replies

18063 Views

Last post by souleman View the latest post
Thu Mar 25, 2010 9:36 pm
View first unread post I don't know what to focus on, help? (also other Q)

Last post by superpipe « Wed Mar 24, 2010 1:27 pm
Replies: 2
by SRpolevaulter » Tue Mar 23, 2010 10:49 pm

2 Replies

6850 Views

Last post by superpipe View the latest post
Wed Mar 24, 2010 1:27 pm
View first unread post Quick Tips?

Last post by souleman « Mon Mar 22, 2010 10:28 pm
Replies: 3
by andy94566 » Wed Mar 17, 2010 12:56 am

3 Replies

6791 Views

Last post by souleman View the latest post
Mon Mar 22, 2010 10:28 pm
View first unread post Staying in control

Last post by MattM « Mon Mar 22, 2010 7:53 pm
Replies: 2
by andy94566 » Sun Mar 21, 2010 12:34 am

2 Replies

5391 Views

Last post by MattM View the latest post
Mon Mar 22, 2010 7:53 pm
View first unread post Take off

Last post by souleman « Sat Mar 20, 2010 2:00 pm
Replies: 4
by andy94566 » Wed Mar 17, 2010 1:28 am

4 Replies

7359 Views

Last post by souleman View the latest post
Sat Mar 20, 2010 2:00 pm
View first unread post keeping bottom arm inside the pole

Last post by souleman « Fri Mar 19, 2010 11:49 am
Replies: 9
by Doitforthelulz » Wed Mar 17, 2010 8:21 pm

9 Replies

9892 Views

Last post by souleman View the latest post
Fri Mar 19, 2010 11:49 am
View first unread post Help, VERY new to pole vaulting, bending my second week....

Last post by SRpolevaulter « Wed Mar 17, 2010 10:14 pm
Replies: 7
by SRpolevaulter » Tue Mar 16, 2010 10:45 pm

7 Replies

10073 Views

Last post by SRpolevaulter View the latest post
Wed Mar 17, 2010 10:14 pm
View first unread post Let play a hypothetical game

Last post by MattM « Sun Mar 14, 2010 1:15 am
Replies: 6
by KYLE ELLIS » Thu Feb 25, 2010 12:44 am

6 Replies

7161 Views

Last post by MattM View the latest post
Sun Mar 14, 2010 1:15 am
View first unread post Help!! I keep on turning around after take off!

Last post by MattM « Sun Mar 14, 2010 1:05 am
Replies: 5
by andy94566 » Wed Mar 10, 2010 12:26 am

5 Replies

7680 Views

Last post by MattM View the latest post
Sun Mar 14, 2010 1:05 am
View first unread post Push up to inversion

Last post by KirkB « Sat Mar 13, 2010 12:29 am
Replies: 2
by Pablot585 » Fri Mar 12, 2010 8:07 pm

2 Replies

5761 Views

Last post by KirkB View the latest post
Sat Mar 13, 2010 12:29 am
View first unread post Really Need Help. New to Pole Vaulting

Last post by rainbowgirl28 « Sat Mar 06, 2010 11:00 pm
Replies: 1
by andy94566 » Sat Mar 06, 2010 10:53 pm

1 Replies

5124 Views

Last post by rainbowgirl28 View the latest post
Sat Mar 06, 2010 11:00 pm
View first unread post fix the helicopter problem

Last post by PVR « Tue Mar 02, 2010 4:36 pm
Replies: 11
by coachknight » Thu Feb 18, 2010 7:04 pm

11 Replies

19777 Views

Last post by PVR View the latest post
Tue Mar 02, 2010 4:36 pm
View first unread post Started vaulting 2 days ago and need help

Last post by rainbowgirl28 « Fri Feb 19, 2010 1:26 am
Replies: 1
by mynameismadddie » Thu Feb 18, 2010 9:13 pm

1 Replies

5704 Views

Last post by rainbowgirl28 View the latest post
Fri Feb 19, 2010 1:26 am
View first unread post Running sideways, bottom arm collapsing

Last post by xjoeyx « Tue Feb 09, 2010 11:55 pm
Replies: 1
by stepup.stepout » Tue Feb 09, 2010 1:48 am

1 Replies

6391 Views

Last post by xjoeyx View the latest post
Tue Feb 09, 2010 11:55 pm
View first unread post Finishing the swing

Last post by powerplant42 « Mon Jan 25, 2010 11:49 pm
Replies: 4
by Waverider321 » Wed Jan 20, 2010 7:47 pm

4 Replies

6815 Views

Last post by powerplant42 View the latest post
Mon Jan 25, 2010 11:49 pm
View first unread post Approach Run/Hand above my head

Last post by golfdane « Thu Jan 21, 2010 3:45 pm
Replies: 16
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by Ajw118 » Fri Mar 20, 2009 8:56 pm
16 Replies

15504 Views

Last post by golfdane View the latest post
Thu Jan 21, 2010 3:45 pm
View first unread post moving up to a bigger pole

Last post by starkey480 « Mon Jan 18, 2010 1:06 pm
Replies: 7
Attachment(s) by polevault23 » Tue May 12, 2009 8:52 pm

7 Replies

10357 Views

Last post by starkey480 View the latest post
Mon Jan 18, 2010 1:06 pm
View first unread post Stuck in a Rut, Need Some Help

Last post by lilAJ « Wed Jan 06, 2010 8:37 pm
Replies: 10
Attachment(s) by lilAJ » Sun Jan 03, 2010 7:54 pm

10 Replies

10321 Views

Last post by lilAJ View the latest post
Wed Jan 06, 2010 8:37 pm
View first unread post drills to learn a proper plant (mostly rigid bottom arm)

Last post by advath « Wed Jan 06, 2010 4:29 pm
Replies: 27
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by marshall » Tue May 13, 2008 10:49 pm
27 Replies

33568 Views

Last post by advath View the latest post
Wed Jan 06, 2010 4:29 pm
View first unread post Sand Vaulting

Last post by advath « Wed Jan 06, 2010 4:15 pm
Replies: 42
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3

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by rainbowgirl28 » Mon Oct 20, 2008 12:01 pm
42 Replies

38478 Views

Last post by advath View the latest post
Wed Jan 06, 2010 4:15 pm
View first unread post Grip techniques

Last post by tsorenson « Wed Dec 30, 2009 12:53 pm
Replies: 9
by KYLE ELLIS » Mon Dec 28, 2009 3:25 pm

9 Replies

15632 Views

Last post by tsorenson View the latest post
Wed Dec 30, 2009 12:53 pm
View first unread post Looking to Begin PoleVaulting - Need to Know

Last post by vault3rb0y « Sat Dec 05, 2009 8:26 pm
Replies: 4
by joeybphs » Sun Nov 15, 2009 6:43 pm

4 Replies

6573 Views

Last post by vault3rb0y View the latest post
Sat Dec 05, 2009 8:26 pm
View first unread post 4 step mid?

Last post by dj « Tue Oct 13, 2009 1:39 pm
Replies: 30
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by Barefoot » Thu Aug 13, 2009 1:03 pm
30 Replies

28695 Views

Last post by dj View the latest post
Tue Oct 13, 2009 1:39 pm
View first unread post Help: Can only jump 8'6

Last post by rbvaulter#1 « Fri Jul 10, 2009 4:55 pm
Replies: 5
by James J. » Wed May 20, 2009 9:07 pm

5 Replies

7744 Views

Last post by rbvaulter#1 View the latest post
Fri Jul 10, 2009 4:55 pm
View first unread post going sideways..

Last post by xjoeyx « Fri Jun 12, 2009 2:11 pm
Replies: 14
1

2
by yoboe » Mon May 11, 2009 6:55 pm
14 Replies

15165 Views

Last post by xjoeyx View the latest post
Fri Jun 12, 2009 2:11 pm
View first unread post mens pole

Last post by KirkB « Sun Jun 07, 2009 2:55 am
Replies: 14
1

2
Attachment(s) by jorlando » Fri Jun 05, 2009 6:54 pm
14 Replies

16153 Views

Last post by KirkB View the latest post
Sun Jun 07, 2009 2:55 am
View first unread post THE BEST THREADS FOR BEGINNERS TO READ!

Last post by gvvault « Thu May 28, 2009 9:09 pm
Replies: 5
by powerplant42 » Mon May 25, 2009 6:31 pm

5 Replies

10537 Views

Last post by gvvault View the latest post
Thu May 28, 2009 9:09 pm
View first unread post Tuck&shoot/Petrov

Last post by KirkB « Fri May 22, 2009 6:07 pm
Replies: 17
1

2
by birdi_gurlie » Mon May 18, 2009 11:14 pm
17 Replies

14848 Views

Last post by KirkB View the latest post
Fri May 22, 2009 6:07 pm
View first unread post Best New Pole

Last post by yankee814 « Wed May 13, 2009 8:22 pm
Replies: 8
Attachment(s) by yankee814 » Tue May 12, 2009 9:52 pm

8 Replies

9744 Views

Last post by yankee814 View the latest post
Wed May 13, 2009 8:22 pm
View first unread post Unable to use new pole. HELP

Last post by powerplant42 « Wed May 13, 2009 4:46 pm
Replies: 4
Attachment(s) by Panarchus » Wed May 13, 2009 12:31 am

4 Replies

7897 Views

Last post by powerplant42 View the latest post
Wed May 13, 2009 4:46 pm
View first unread post position of the bottom hand during carry

Last post by KYLE ELLIS « Mon May 11, 2009 10:01 pm
Replies: 14
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by KYLE ELLIS » Sun May 10, 2009 11:25 pm
14 Replies

14954 Views

Last post by KYLE ELLIS View the latest post
Mon May 11, 2009 10:01 pm
View first unread post The off-season

Last post by powerplant42 « Mon May 11, 2009 3:16 pm
Replies: 6
by jbagazinski » Sat May 09, 2009 10:20 pm

6 Replies

8882 Views

Last post by powerplant42 View the latest post
Mon May 11, 2009 3:16 pm
View first unread post stutter step, HELP conference in 4 days!

Last post by laurenfhn « Sun May 10, 2009 1:46 pm
Replies: 10
by laurenfhn » Sat May 02, 2009 6:37 pm

10 Replies

11622 Views

Last post by laurenfhn View the latest post
Sun May 10, 2009 1:46 pm
View first unread post How to get height increase?

Last post by vault3rb0y « Thu May 07, 2009 6:03 pm
Replies: 2
by WHSpolevaulter631 » Thu May 07, 2009 4:14 pm

2 Replies

8460 Views

Last post by vault3rb0y View the latest post
Thu May 07, 2009 6:03 pm
View first unread post Legs Apart, Oh no!

Last post by powerplant42 « Sun May 03, 2009 6:56 pm
Replies: 4
by yankee814 » Sun May 03, 2009 1:47 pm

4 Replies

6346 Views

Last post by powerplant42 View the latest post
Sun May 03, 2009 6:56 pm
View first unread post Sprinting

Last post by Andy_C « Fri May 01, 2009 9:52 am
Replies: 11
by azng1rlvaulter » Mon Apr 20, 2009 10:31 pm

11 Replies

11694 Views

Last post by Andy_C View the latest post
Fri May 01, 2009 9:52 am
View first unread post Progression To 12 Feet

Last post by rainbowgirl28 « Thu Apr 30, 2009 10:32 pm
Replies: 5
by Ajw118 » Mon Apr 13, 2009 2:01 pm

5 Replies

8696 Views

Last post by rainbowgirl28 View the latest post
Thu Apr 30, 2009 10:32 pm

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