Pole Vault - Beginning Technique - Page 4

Pole Vault - Beginning Technique

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View first unread post Having Issues PR-ing

Last post by Gracie.J « Thu May 05, 2011 12:52 am
Replies: 6
by Gracie.J » Sun May 01, 2011 2:41 pm

6 Replies

9093 Views

Last post by Gracie.J View the latest post
Thu May 05, 2011 12:52 am
View first unread post Never let go of the pole!

Last post by VaultPurple « Thu Apr 28, 2011 7:14 pm

by VaultPurple » Thu Apr 28, 2011 7:14 pm

0 Replies

5164 Views

Last post by VaultPurple View the latest post
Thu Apr 28, 2011 7:14 pm
View first unread post First Competition this Weekend

Last post by mcafish « Wed Apr 20, 2011 1:01 pm
Replies: 9
by hurdlesgal » Tue Aug 03, 2010 6:48 am

9 Replies

12374 Views

Last post by mcafish View the latest post
Wed Apr 20, 2011 1:01 pm
View first unread post Knocking down the bar

Last post by rainbowgirl28 « Mon Apr 18, 2011 12:59 pm
Replies: 3
by holtsy » Sun Apr 17, 2011 8:22 pm

3 Replies

6595 Views

Last post by rainbowgirl28 View the latest post
Mon Apr 18, 2011 12:59 pm
View first unread post getting more bend out of the pole

Last post by mescalera « Fri Apr 15, 2011 12:12 am
Replies: 16
1

2
by artesia » Fri Mar 25, 2011 12:29 pm
16 Replies

20565 Views

Last post by mescalera View the latest post
Fri Apr 15, 2011 12:12 am
View first unread post help with vaulters

Last post by reinert3181 « Fri Apr 01, 2011 11:20 pm

by reinert3181 » Fri Apr 01, 2011 11:20 pm

0 Replies

4934 Views

Last post by reinert3181 View the latest post
Fri Apr 01, 2011 11:20 pm
View first unread post Pull Turn Help

Last post by mescalera « Thu Mar 31, 2011 1:35 pm
Replies: 7
by andy94566 » Thu Mar 11, 2010 11:12 pm

7 Replies

10657 Views

Last post by mescalera View the latest post
Thu Mar 31, 2011 1:35 pm
View first unread post First Day back for 12 years

Last post by Pink_Panther « Thu Mar 31, 2011 11:13 am
Replies: 2
by Pink_Panther » Sun Mar 27, 2011 6:05 pm

2 Replies

7645 Views

Last post by Pink_Panther View the latest post
Thu Mar 31, 2011 11:13 am
View first unread post Need help getting inverted

Last post by powerplant42 « Mon Mar 28, 2011 1:24 pm
Replies: 1
by Overthelimit » Mon Mar 28, 2011 12:28 pm

1 Replies

5066 Views

Last post by powerplant42 View the latest post
Mon Mar 28, 2011 1:24 pm
View first unread post Favorite online videos for brand new beginners?

Last post by golfdane « Wed Mar 23, 2011 9:41 am
Replies: 5
by rainbowgirl28 » Mon Mar 21, 2011 11:53 pm

5 Replies

8089 Views

Last post by golfdane View the latest post
Wed Mar 23, 2011 9:41 am
View first unread post "Row" the pole

Last post by golfdane « Mon Mar 21, 2011 5:31 am
Replies: 3
by zachwinters156 » Thu Mar 17, 2011 6:03 pm

3 Replies

6866 Views

Last post by golfdane View the latest post
Mon Mar 21, 2011 5:31 am
View first unread post Scared of the bar/bungee

Last post by powerplant42 « Mon Mar 21, 2011 12:32 am
Replies: 2
by turkvaulterj » Sun Mar 20, 2011 1:16 pm

2 Replies

6563 Views

Last post by powerplant42 View the latest post
Mon Mar 21, 2011 12:32 am
View first unread post "fiber head"

Last post by baggettpv « Fri Mar 18, 2011 12:52 am
Replies: 4
by Hickman » Tue Mar 15, 2011 8:10 pm

4 Replies

7844 Views

Last post by baggettpv View the latest post
Fri Mar 18, 2011 12:52 am
View first unread post Switching to new pole

Last post by rainbowgirl28 « Sun Mar 13, 2011 9:28 pm
Replies: 1
by bananapole » Sun Mar 13, 2011 8:46 pm

1 Replies

4572 Views

Last post by rainbowgirl28 View the latest post
Sun Mar 13, 2011 9:28 pm
View first unread post When and How to Turn

Last post by powerplant42 « Sat Mar 12, 2011 12:04 am
Replies: 1
by bb12334 » Tue Mar 08, 2011 7:37 pm

1 Replies

5360 Views

Last post by powerplant42 View the latest post
Sat Mar 12, 2011 12:04 am
View first unread post Gain weight or lose it?

Last post by ladyvolspvcoach « Sun Mar 06, 2011 12:21 pm
Replies: 10
by Mellemeter » Fri Mar 04, 2011 1:11 am

10 Replies

12335 Views

Last post by ladyvolspvcoach View the latest post
Sun Mar 06, 2011 12:21 pm
View first unread post Top Arm

Last post by tsorenson « Fri Mar 04, 2011 4:34 pm
Replies: 1
by gvn2fly » Thu Mar 03, 2011 12:41 am

1 Replies

5141 Views

Last post by tsorenson View the latest post
Fri Mar 04, 2011 4:34 pm
View first unread post Staying on my pole

Last post by rainbowgirl28 « Fri Feb 18, 2011 3:11 pm
Replies: 3
by msit94 » Sat Feb 12, 2011 1:49 pm

3 Replies

6552 Views

Last post by rainbowgirl28 View the latest post
Fri Feb 18, 2011 3:11 pm
View first unread post Why is this happening?

Last post by rainbowgirl28 « Sun Jan 09, 2011 6:13 pm
Replies: 2
by bb12334 » Sun Jan 09, 2011 4:35 pm

2 Replies

6290 Views

Last post by rainbowgirl28 View the latest post
Sun Jan 09, 2011 6:13 pm
View first unread post jumping into the pit or straight up?

Last post by H.I.S. « Wed Dec 29, 2010 9:42 pm
Replies: 2
by H.I.S. » Wed Dec 29, 2010 7:13 pm

2 Replies

6389 Views

Last post by H.I.S. View the latest post
Wed Dec 29, 2010 9:42 pm
View first unread post moving the pole?

Last post by vault3rb0y « Wed Dec 08, 2010 12:23 am
Replies: 5
by dheldr01 » Sat Aug 07, 2010 9:05 pm

5 Replies

9636 Views

Last post by vault3rb0y View the latest post
Wed Dec 08, 2010 12:23 am
View first unread post We are so obsessed with bending the pole!

Last post by 2-15-46 « Fri Oct 15, 2010 7:54 pm
Replies: 1
by Bruce Caldwell » Sun Oct 10, 2010 4:31 pm

1 Replies

5480 Views

Last post by 2-15-46 View the latest post
Fri Oct 15, 2010 7:54 pm
View first unread post Lowering the pole and the plant proper

Last post by altius « Fri Oct 01, 2010 12:41 pm
Replies: 2
by 2011jrogers » Thu Aug 12, 2010 11:45 pm

2 Replies

5877 Views

Last post by altius View the latest post
Fri Oct 01, 2010 12:41 pm
View first unread post bottom arm

Last post by KirkB « Sat May 15, 2010 9:24 pm
Replies: 1
by Jay » Sat May 15, 2010 5:40 pm

1 Replies

4971 Views

Last post by KirkB View the latest post
Sat May 15, 2010 9:24 pm
View first unread post training method

Last post by yankee814 « Mon May 10, 2010 7:51 pm
Replies: 1
by sulli818 » Mon May 10, 2010 12:49 pm

1 Replies

5728 Views

Last post by yankee814 View the latest post
Mon May 10, 2010 7:51 pm
View first unread post I can really use some help

Last post by KirkB « Sat May 08, 2010 5:55 pm
Replies: 3
Attachment(s) by andy94566 » Fri May 07, 2010 1:53 am

3 Replies

6687 Views

Last post by KirkB View the latest post
Sat May 08, 2010 5:55 pm
View first unread post perspective problem

Last post by sulli818 « Thu May 06, 2010 10:52 pm
Replies: 3
by sulli818 » Wed May 05, 2010 11:58 pm

3 Replies

6174 Views

Last post by sulli818 View the latest post
Thu May 06, 2010 10:52 pm
View first unread post Brand new, no clue what I'm doing.

Last post by rainbowgirl28 « Wed May 05, 2010 11:48 pm
Replies: 1
by twixerella » Wed May 05, 2010 10:22 pm

1 Replies

4793 Views

Last post by rainbowgirl28 View the latest post
Wed May 05, 2010 11:48 pm
View first unread post Buying New Pole

Last post by Jay « Mon May 03, 2010 6:33 pm

by Jay » Mon May 03, 2010 6:33 pm

0 Replies

4435 Views

Last post by Jay View the latest post
Mon May 03, 2010 6:33 pm
View first unread post Hugging the pole!

Last post by dnike13 « Sun Apr 25, 2010 11:39 am
Replies: 5
by Sharif16 » Sat Apr 17, 2010 8:02 pm

5 Replies

8064 Views

Last post by dnike13 View the latest post
Sun Apr 25, 2010 11:39 am
View first unread post bending questions, and bottom/left arm giving in completly!

Last post by KirkB « Thu Apr 22, 2010 10:05 pm
Replies: 8
by katiesuisse » Sat Apr 03, 2010 11:13 pm

8 Replies

9814 Views

Last post by KirkB View the latest post
Thu Apr 22, 2010 10:05 pm
View first unread post Day before meet

Last post by KirkB « Mon Apr 19, 2010 10:31 pm
Replies: 2
Attachment(s) by Jay » Mon Apr 19, 2010 6:42 pm

2 Replies

6421 Views

Last post by KirkB View the latest post
Mon Apr 19, 2010 10:31 pm
View first unread post Bending Problem

Last post by montrese05 « Thu Apr 15, 2010 11:03 am
Replies: 4
by Jay » Tue Feb 09, 2010 5:16 pm

4 Replies

7448 Views

Last post by montrese05 View the latest post
Thu Apr 15, 2010 11:03 am
View first unread post pole choice

Last post by souleman « Wed Apr 14, 2010 8:05 pm
Replies: 2
by Jay » Wed Apr 14, 2010 1:21 pm

2 Replies

6029 Views

Last post by souleman View the latest post
Wed Apr 14, 2010 8:05 pm
View first unread post rockup

Last post by souleman « Tue Apr 13, 2010 11:08 pm
Replies: 21
1

2
by masilva » Tue Apr 06, 2010 9:28 pm
21 Replies

18493 Views

Last post by souleman View the latest post
Tue Apr 13, 2010 11:08 pm
View first unread post Run and plant help!

Last post by KirkB « Tue Apr 13, 2010 10:52 pm
Replies: 4
by Timm9 » Tue Apr 13, 2010 7:31 pm

4 Replies

7926 Views

Last post by KirkB View the latest post
Tue Apr 13, 2010 10:52 pm
View first unread post Getting inverted

Last post by km9 « Sat Apr 10, 2010 9:29 am
Replies: 5
by km9 » Tue Mar 16, 2010 11:59 pm

5 Replies

7717 Views

Last post by km9 View the latest post
Sat Apr 10, 2010 9:29 am
View first unread post ground work problems?

Last post by KirkB « Thu Apr 08, 2010 1:55 am
Replies: 1
by AGB » Thu Apr 08, 2010 1:02 am

1 Replies

5021 Views

Last post by KirkB View the latest post
Thu Apr 08, 2010 1:55 am
View first unread post Take off help

Last post by souleman « Sat Apr 03, 2010 5:22 pm
Replies: 1
by andy94566 » Sat Apr 03, 2010 2:58 pm

1 Replies

5160 Views

Last post by souleman View the latest post
Sat Apr 03, 2010 5:22 pm
View first unread post All sorts of problems with my vault

Last post by crazyasian31 « Fri Apr 02, 2010 9:23 pm

by crazyasian31 » Fri Apr 02, 2010 9:23 pm

0 Replies

4316 Views

Last post by crazyasian31 View the latest post
Fri Apr 02, 2010 9:23 pm

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