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- Fri Mar 04, 2011 1:11 am
- Forum: Pole Vault - Beginning Technique
- Topic: Gain weight or lose it?
- Replies: 10
- Views: 13949
Gain weight or lose it?
Hi, I'm new to the whole pole vaulting thing and could use some help. My coach knows nothing of vaulting but said that if I was interested in vaulting I could try it out. So last week he gave me a pole and said "see what happens." I grabbed the pole at the very back like I see olympic vaul...