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by Cballz33
Tue Oct 12, 2010 3:37 pm
Forum: Pole Vault - Training
Topic: Trouble leaving the ground
Replies: 13
Views: 17004

Trouble leaving the ground

I am a college sophomore starting up my second season. In high school i vaulted 13'9'' as a senior on a a 13'6'' 160 pole at a body weight of 130 lbs, and was very consistent. Last year, my first year vaulting in college I hit a snag having trouble leaving the ground. Every time I started my approac...

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