Search found 2 matches
- Thu May 27, 2010 4:58 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: shorter run+lower grip=higher heights?
- Replies: 5
- Views: 2848
shorter run+lower grip=higher heights?
This past season I had trouble getting completely inverted, I would always flag out. Near the end of the season, it started getting a tad better, but it still wasn't as good as it should've been. From my 3-step however, I could get inverted fairly well. Now I'm going to be vaulting for the local AAU...
- Fri May 21, 2010 5:36 pm
- Forum: Pole Vault - Training
- Topic: off-season training - perfecting my technique
- Replies: 1
- Views: 4196
off-season training - perfecting my technique
I'm a sophomore in high school, and I've been vaulting for 3 years now. I'm very dedicated to the sport and perfecting my technique, but with all the practice I put in, I don't get the results my fellow vaulters get. The guys who were my competition in 8th grade are now vaulting a foot, a foot and a...