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thanks. i found out from one of my friends that it is 11'6"

ok, i have a question for anyone who might have the answer. I am currently at a 4A high school in NM, and state qualifying is 12'6'', but i am moving to SC, and a 2A high school. would anyone happen to know what the qualifying is. the only this i can base this off of is 3A qualifying of 11' here in ...

ok, so my coach is gonna allow me to get on a 145, 12'6" or 13', i do not know yet. what should i expect when i take up my first vault holding at 10'6" or 11' ? since i am used to bending my 130? and what should i strive for when i take it up?

My pole was the 11'0 130 Skypole i told about before. we had two other poles i could of used. a 130 11'5" Pacer, and 140 12'4" Altius. My standards were 20. that makes sense as to how it's really difficult for me to stay close to the pole

ok. i just went to meet yesterday, JV, and starting heigth, 9'0. i missed on all three attempts. i focused on my plant, but whenever i swung up, the problem persisted, and i flagged out, as this one coach said. they say the i don't stay tight to the pole whenever i go up, is this just something you ...

ok, ill try to convince my coach, because i do bend the pole on a 6 step, or short pole drills, at the highest i can reach on the pole. Let's see if i can't go to the 13' 150, but still hold under 11' like Kirk said.

Kirk, that was the best anyone has put it for me, probably because of your history in vaulting. so if i get my plant down, along with the other things, then the natural motion of the swing up and turn will come, but i due time, which includes large amounts of practice. i couldn't thank you enough, i...

thanks guys, both of you. this is my second year(maybe i should put this in intermediate) My goal this year is probably 11'6" or 11'9". I've asked my coach if i can move to a bigger pole, like a 12' 6" 140, but he says i need to do more work on the top of the vault, it's just when i t...

ok, so im a sophmore in high school, and im tired of being mediocre, i want to be better, great even, and ive been putting in the time. i have a 10 step run, or 5 lefts. even time in plant and rock up, i spin around the pole and land on my back, instead of pulling up and turning to land on my back. ...