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I'm in east brunswick for the summer doing an internship and would also like to vault because frankly, I have nothing else to do with my time and would like to get better for next season. I am currently jumping DIII in college and jumping in the 14's and would like to stay in moderate shape and mayb...

Hey, here's video from one meet, my second to last meet of the season, where I PR'ed by 2 feet. http://www.youtube.com/watch?v=Ezkd6G0zTPo I am 5'11'', 170 lbs and am on a 14' 175 UCS. This was my third season vaulting I am looking for critique on my jump. Any comment on the run (needs work), the pl...

sweet that makes me more optimistic... does anyone know any good lefty vaulters that I could youtube and study. Right now, I can't picture the left handed vault, cause I jhavn't seen it much. I'm too used to the right handed. thanks

i guess ill try switching hands, ive got a lot of time

i actually already have jumped of my right foot right handed. I spent a good amount of time trying to correct it, and now I can go off either one at will. I've jumped my PR off my left leg and my right leg, and I most certainly do not spin around. I could maybe put up a video of me going off my righ...

sup guys, um, I was just wondering if jumping off the wrong foot (i.e. jumping off the right foot for a right handed vaulter) is really that big of an issue. What is the technical reason behind the notion that right handed vaulters must jump off their left leg? I asked one of my old coaches and she ...

what does the typical college workout/practice look like for pole vaulters in the fall, winter and spring for divisions I, II ,and III especially? Thanks

yea i've already commited to carnegie mellon and just wanted to pole vault as a plus

how good do you have to be at pole vaulting (male) to pole vault at a division III university without being recruited in high school? I kind of want to keep pole vaulting in college but I never really got recruited because I only got good recently and I havn't been vaulting for long. My PR is 12' 6'...

i got orthotics cuz I had terrible shin slints from the structure of my foot, and I thought if I didnt put them in my spikes I would get the shin splints again, but the heel in the orthotics made the spike like "too short" so it would fall off my heel when I ran. I I just went without it, ...

ummmm, whats the BtB2?

sup, I need some critique on my jump, please tell me what I'm doin wrong, what I'm doing right, and things I can do to improve. This is my second full season of pole vaulting and I weigh 170 and am on a 13 foot 175 Pacer in this vid. I wanna get better, so any help is greatly appreciated... thanks i...