Search found 3 matches
- Fri May 09, 2008 9:22 am
- Forum: Pole Vault - Training
- Topic: Training before state meet? (Need help asap)
- Replies: 6
- Views: 4151
Thanks again
Vaulters did great. One pr'd and set a new class a state record with a jump of 14'2". The other 3rd with 13'6'' another pr. Can't wait till next year.
- Tue May 06, 2008 2:31 pm
- Forum: Pole Vault - Training
- Topic: Training before state meet? (Need help asap)
- Replies: 6
- Views: 4151
- Mon May 05, 2008 2:40 pm
- Forum: Pole Vault - Training
- Topic: Training before state meet? (Need help asap)
- Replies: 6
- Views: 4151
Training before state meet? (Need help asap)
Both of my vaulters will be vaulting in the state meet Thursday (05/08/2008). Both are 14' vaulters with great work ethics. I don't want to over work them, but I want them to be prepared. What type of workout should they do Monday, Tuesday and Wednesday?