Search found 3 matches

by CRAZYCOACH
Fri May 09, 2008 9:22 am
Forum: Pole Vault - Training
Topic: Training before state meet? (Need help asap)
Replies: 6
Views: 4151

Thanks again

Vaulters did great. One pr'd and set a new class a state record with a jump of 14'2". The other 3rd with 13'6'' another pr. Can't wait till next year.
by CRAZYCOACH
Tue May 06, 2008 2:31 pm
Forum: Pole Vault - Training
Topic: Training before state meet? (Need help asap)
Replies: 6
Views: 4151

Thanks for all of the input. You guys have been very helpful. Luckily we host the state meet at our place. I will let you guys know how it turns outs.
thanks again.
by CRAZYCOACH
Mon May 05, 2008 2:40 pm
Forum: Pole Vault - Training
Topic: Training before state meet? (Need help asap)
Replies: 6
Views: 4151

Training before state meet? (Need help asap)

Both of my vaulters will be vaulting in the state meet Thursday (05/08/2008). Both are 14' vaulters with great work ethics. I don't want to over work them, but I want them to be prepared. What type of workout should they do Monday, Tuesday and Wednesday?

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