Search found 4 matches
- Mon May 05, 2008 1:36 pm
- Forum: Pole Vault - High School
- Topic: scholarships
- Replies: 1
- Views: 2742
scholarships
how high would i need to vault for a scholarship to a D1 school?
- Thu May 01, 2008 1:45 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: confused
- Replies: 2
- Views: 3125
confused
for about the last month or so i have been working solely on my finish and now my plant is making me have a bad finish cuz it is bad now when i vault my plant is decent (deffiantly not as good as before) and i try to swing up but my legs are appart and the pole's spring shoots me forward i'm really ...
- Wed Apr 30, 2008 3:59 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: mid-mark
- Replies: 1
- Views: 2639
mid-mark
how do u find your mid-mark
pleasse be very detailed
pleasse be very detailed
- Fri Apr 25, 2008 1:38 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: HELP ME PLEASE!!!!
- Replies: 7
- Views: 6883
HELP ME PLEASE!!!!
I'm a sophmore and my PR is 10.6 i weigh 135 lbs but i'm on a 14 ft 150. My run and my plant is perfect i am having a huge issue with breaking my arm down and geting inverted. In meets i swing up to about a sitting position, a little higher tho. When there is no bar up my legs dont come up that much...