PoleVaultPower.com

well i guess it doesnt have to be strait, but i think it would help my plant be more powerful, and get my top form better. there are many styles of vaulting, and there has to be a vaulter out there that is good that doesnt completely straiten their left arm at any point.....but im just following the...

i have the same problem and it drives me absolutely INSANE because it makes it so much harder to get a free take off. plus i have a habit it taking too big of steps and reaching a little so i end up 6 inches to a foot under almost every vault. i just gotta get my feet down, and work on my arms when ...

i dont think anyone should have the courage to degrade other athletes on this msg board. this is for helpful critique tips, and if you disagree with someone elses form and you cant keep it to yourself then say it but you dont have to say something completely rude about it. I think we just need to re...