Search found 2 matches
- Sat Jan 26, 2008 1:19 am
- Forum: Pole Vault - Beginning Technique
- Topic: How to pole vault?
- Replies: 5
- Views: 5565
- Fri Jan 25, 2008 11:16 pm
- Forum: Pole Vault - Beginning Technique
- Topic: How to pole vault?
- Replies: 5
- Views: 5565
How to pole vault?
Hi! I have never pole vaulted before and I will start to pole vault this spring in track. How do you hold the pole? ( I am right handed) Any other tips about how to prepare for pole vaulting? How long does it usually take to learn how to pole vault? If you could answer any of these questions that wo...