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- Wed Apr 01, 2015 9:36 pm
- Forum: Pole Vault - Video Review
- Topic: Feedback for a beginner
- Replies: 2
- Views: 9563
Feedback for a beginner
this is my second year vaulting. I weigh 102 and am 5'3. I started last year as a junior and jumped 6'6 with a 12'6 140 pole. It was the smallest we had. I now use an 11' 110. We don't have an actual coach, just a dude who sits at practice and makes sure none of us get hurt. At meets, it was just us...