I have been having trouble for a while getting completely inverted and just have my legs up with my butt hanging down.
Here is a video of me making 10' 6" on a 13' 160.
https://youtu.be/2dHrwUGQO5M
Sorry for the bad quality
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- Sat Mar 21, 2015 10:21 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: I need help getting fully inverted
- Replies: 1
- Views: 8058