PoleVaultPower.com

Me: Sex: Male Height: 5'11" Weight: 160 lbs Body Fat: 3.89% 40 yard dash time: 4.8 seconds Shuttle Time: 4.44 seconds Squat: 300+ lbs I may not be in shape, or I may be in great shape, I don't know, thats why I am posting this for others to fill in these categories so I can see where I matchup with ...

yea so shes def. good anywhere she goes, her problem is she has nobody to push her, she never has any competition because shes so far infront of everyone, when she runs the 4X400 she has extremley good splits because our other 400 girls runners that are in the 4x400m relay with her are just normal r...

How about this, would she be a top runner in your league? Forget the All-American thing, would she win the league for the 400m at ur state tournament?

OK first off, sorry that this is not a pole vault question, but its still a track and field question. I have a sophomore (she was a sophomore this year) girl on my team (I'm going to be a senior next year) who runs a 56 second 400m. 00:56! Thats an unbelieveable time for New England track and field,...

I did get 10'6" on Saturday tho, to take 3rd place in the championships.

thanx alot, that helps! at least i know i'm not alone.

Cornelius... First off, congrats on the 13'4", I cant even imagine what it is like to even get my body up that high, let alone get over a bar cleanly! No, I'm on the same pole with teh same hand grips I was when I vaulted 10'8". I weigh 149 and use (and used for the 10'8" vault) a 155 pole. I hold j...

I vaulted 10'8" earlier this season and that is my PR (that is the only time I vaulted 10'8"). And since that meet the best I have gotten is 10' and even that I can't get that easily anymore. This is not a case where the people might have messed up and I really vaulted 10'2" or something and not 10'...

And how high do they vault. I dont want the all-time record holder, unless that kid is still vaulting in high school today, but who is vaulting the highest in High school for boy and girls right now, where are they from (what school and what state) and how high are they vaulting?

Thanks alot, that really helps. Last year a kid from another school broke (shattered actually) our league's pole vault record. He vaulted 13'6" and nobody has even come close to that since him. So I realize now I can only walk on somwehre (not that I was looking for money anyways, just wondering). B...

Can D2 schools give scholarships? I know D1 can and D3 can't.

I'm a 17 year old male by the way.