Search found 10 matches

by superelf03
Wed May 28, 2003 12:29 am
Forum: Pole Vault - Training
Topic: Think your in shape? How do you pair up with the rest of us?
Replies: 85
Views: 57175

male senior in HS
5'11"
155
dont know body fat
40- 4.9s
shuttle- 4.2s
squat- 275
bench- 170
by superelf03
Tue May 27, 2003 7:46 pm
Forum: Pole Vault - College
Topic: walking on
Replies: 16
Views: 14041

You and Vadim are seniors though. I don't know I'm supposed to call coach Redwine, I've done 12'6" with no inversion, and I think I am pretty slow, so I think that I have a lot to improve upon, but I guess we will find out.
by superelf03
Tue May 27, 2003 2:33 pm
Forum: Pole Vault - College
Topic: walking on
Replies: 16
Views: 14041

what is your name, because I live in Lawrence, and on the website, the best vaulter is Hull with 16'9, so there is no 18'.
by superelf03
Mon May 26, 2003 3:38 pm
Forum: Pole Vault - College
Topic: walking on
Replies: 16
Views: 14041

OK my best jump is 12'6 and I am trying to walk on at Kansas, do you think they will want me?
by superelf03
Tue May 20, 2003 6:35 pm
Forum: Pole Vault - General
Topic: Short Pole Vaulters?
Replies: 28
Views: 28808

wait, they let you compete for your high school in 8th grade?
by superelf03
Tue May 20, 2003 2:28 pm
Forum: Pole Vault - Beginning Technique
Topic: Can't keep legs together
Replies: 4
Views: 5545

once again State in junior high is gay
by superelf03
Tue May 20, 2003 2:27 pm
Forum: Pole Vault - General
Topic: Short Pole Vaulters?
Replies: 28
Views: 28808

you have State meets in junior high, that seems a little gay to me.
by superelf03
Sun May 11, 2003 11:39 pm
Forum: Pole Vault - Intermediate Technique
Topic: Left Arm
Replies: 5
Views: 7916

Every time my coach tells me that my arm isn't straight, I think about hitting myself in the face with my forearm when I jump. I know it sounds stupid, but it seems to work for me.
by superelf03
Sun May 11, 2003 11:38 pm
Forum: Pole Vault - Beginning Technique
Topic: Is this normal? Can't even get close to my PR anymore, why??
Replies: 9
Views: 8977

dont get down on your jumps, I've had the same problem. At the beginning of the season I vaulted 12'6" and at the last meet I got 11'. And I think the reason is that I got down on myself, just keep your confidence up and I am sure you will get back there.
by superelf03
Thu May 08, 2003 2:06 pm
Forum: Pole Vault - General
Topic: What would you do??
Replies: 8
Views: 6165

I let him use the pole, I am enough confidence in myself that no matter what pole another guy is on, I am still going to beat him

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