Search found 6 matches
- Fri Sep 12, 2003 2:29 am
- Forum: Pole Vault - Training
- Topic: Favorite Vault Conditioning Exercise
- Replies: 4
- Views: 6511
Favorite Vault Conditioning Exercise
I am going to offer an indoor vault conditioning class at a local gymnastics academy. We will have access to all the gym equipment, and will vault at least once a week indoors (85' runway on a sprung floor, 25' ceiling) Besides wanting to hear from interested parties in the Southwest Portland Oregon...
- Sat May 31, 2003 10:36 pm
- Forum: Pole Vault - General
- Topic: Pole Vaulters
- Replies: 6
- Views: 7442
Explode for success
OK. My turn. PVJunkie is dead right and I am living proof. About 2.5 years ago, at age 39, I had a fitness revelation and started runing again. Trained as long distance runner (Marathon, age 13, CC, and a class called Sports Fitness in 7th grade MWF 5mi runs, lifting 2 days/week) it was natural to g...
- Sat Apr 19, 2003 8:16 pm
- Forum: Pole Vault - College
- Topic: Your Webmaster needs meets to jump in!
- Replies: 19
- Views: 17742
- Sat Apr 19, 2003 12:45 am
- Forum: Pole Vault - College
- Topic: Your Webmaster needs meets to jump in!
- Replies: 19
- Views: 17742
- Fri Apr 11, 2003 12:54 pm
- Forum: Washington
- Topic: New Pits at Edmonds-Woodway!
- Replies: 2
- Views: 4561
I am looking forward to actually making to one of the Edmonds meet so that is good! I am selfishly curious where the old pit went -- sure it was crappy if you say so, but I am looking for a backyard pit and figure someday I'll give a new home to an old tired pit. I bet the new owner of the old pit i...
- Mon Apr 07, 2003 3:05 am
- Forum: Pole Vault - Masters
- Topic: first bar clearance since 1975
- Replies: 15
- Views: 14501
Russ, Congrats on coming back. My experience is similar but I had to stop vaulting as a HS Soph. at 10'0" (grad. in '79) I happen to live near Jerry Cash, a master vaulter who was very encouraging and provided a pit and poles for vaulting. I have cleared 11'6" now in two seasons and intend to keep k...