Search found 2 matches
- Sun Aug 17, 2014 10:35 am
- Forum: Website News and Camp/Competition Announcements
- Topic: Any street vaults in the south east coming up?
- Replies: 1
- Views: 7591
Any street vaults in the south east coming up?
anyone know of any competitions coming up
- Mon Dec 02, 2013 11:19 pm
- Forum: Pole Vault - High School
- Topic: Improvement
- Replies: 0
- Views: 6313
Improvement
Hi,
I am a female freshman in high school vaulting 11'2. Lately, I have not noticed much improvement even though I have been practicing all year round vaulting at least twice a week and weight training twice a week also. Anyone have any advice to further advance my training?
Thanks!!!
I am a female freshman in high school vaulting 11'2. Lately, I have not noticed much improvement even though I have been practicing all year round vaulting at least twice a week and weight training twice a week also. Anyone have any advice to further advance my training?
Thanks!!!