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Thanks for those posts! This is my first year with a coach after so long with out one. I have a lot of bad habits that are going away slowly just because I have someone to correct me everyday. Plus the more I train with a coach I forget how to even do the bad habits and start performing the good one...

I dont know If its a good habit but I dont see many vaulters that have a double leg swing. My coach and I are working alot to get me to keep my swing leg long and straight. But I still find myself going back to the old swing. My coach knows what he is talkng about but I wanted to know any other vaul...

I vault for Southern Illinois University-Carbondale
I think I may be able to put some time into a journal!

Does anyone change their diet once training has started? I am finding it really hard to stray away from any junk food maybe its just college but I need some advice.

DAN IS DA MAN!

I am looking for people to Train with over the summer! Chance to meet new vaulters. Looking for people in Northern Illinois to train with! Any Takers!

I know both thoese guys, that was one of my picks for school. Also I have competed at sterling many times. Thanks.

Thats some distance to travel, I am above Chicago near Wis border. Im trying to find all my options for this summer besides training.

How far away is this place from Chicago?

Anyone know of any meets in Illinois over the summer?

Summer is here and I have completed my first college track season. Over the summer I plan of getting faster and stronger. But the problem is I only have 2 poles I can use and really need to finally get on a 15'. Is it ok to practice all summer on these 14's until school starts again were I have 15' ...