Search found 2 matches
- Thu May 04, 2006 9:46 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Flagging
- Replies: 6
- Views: 4066
- Fri Apr 28, 2006 4:35 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Flagging
- Replies: 6
- Views: 4066
Flagging
I have trouble not flagging out. I flag so bad that when I am still on the pole my feet are underneath the bar on the otherside. I have somehow managed to make a bar of 11-3. Does anyone have any advice on how to help me to begin to fix this problem? 