I have a girl athlete that blocks with her bottom arm and thus it keeps her from being able to swing her hips up to vertical. What do I do to correct this? We have tried Attig's flex-in drills from his correction video but it doesn't seem to be working.
Thanks.
PVP
Search found 1 match
- Thu Mar 23, 2006 3:05 am
- Forum: Pole Vault - Beginning Technique
- Topic: Blocking with bottom arm
- Replies: 1
- Views: 2643