Search found 5 matches

by Bill
Wed Mar 29, 2006 11:57 pm
Forum: Pole Vault - Training
Topic: Training Video's
Replies: 2
Views: 4115

sent e-mail

thanks
I sent him a E-Mail asking for the training tape's
If it wasn't for guy's like you, I won't get the help that this kids need.
Thanks again.
Bill
by Bill
Wed Mar 29, 2006 12:55 am
Forum: Pole Vault - Training
Topic: Kicking the bar...
Replies: 4
Views: 4956

I did the same

when I was in high school back in the 70's. I did the same thing I didn't have a coach and so the only way I thought I would get higher was to kick the bar off, hold a 12' pole and shoot for 16' it worked for me. my sr year I only vaulted to 2 years. I cleared 11'6 in a meet, only cleared 12' once i...
by Bill
Wed Mar 29, 2006 12:32 am
Forum: Pole Vault - Training
Topic: Training Video's
Replies: 2
Views: 4115

Training Video's

doe's any one have some training videos that they can share.
I am working with a group of home schooled kid's from a great christian school and we need all the help we can get. please let me know if you can help. This is for Pole Vaulting.
Thanks
by Bill
Wed Mar 29, 2006 12:22 am
Forum: Pole Vault - Video Review
Topic: video review please.
Replies: 57
Views: 48622

pole to the right

I have watched your videos and I can see that at 14'8 and 15' your plant was to the right and NOT stright over your head. which made you under the vault and caused you to go to the right. I like the idea of droping your hand down a little so you can get the pole out sooner and up faster. start worki...
by Bill
Wed Mar 29, 2006 12:03 am
Forum: Pole Vault - Video Review
Topic: video review please.
Replies: 57
Views: 48622

don't break your pole

get your coach off the pit. I don't see you popping off the top of the pole. when you start your turn start driving hard with your right arm. from the tape you are turning and letting go at the top. but most of all get that coach out of your way. he can't do it in a meet so don't let him do it now. ...

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