Search found 2 matches
- Sun May 22, 2005 7:52 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Moving the pole with your arms, and the plant in general
- Replies: 2
- Views: 1879
Moving the pole with your arms, and the plant in general
I am a second year vaulter, and my plant is in need of much work. I have been doing drills for several weeks now with very little progress, so I was wondering if any of you had any tips on drills and mental techniques to correct the plant. When I plant, my left arm generally collapses, my head looks...
- Tue May 10, 2005 11:44 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Straightpoling problems!
- Replies: 1
- Views: 1530
Straightpoling problems!
OK, I'm guessing this is a rare problem, but who knows. When I do 3-step straightpole drills (just to plant, swing through, get inverted, and hold the invert), I have lately been completely unable to do them. My body goes up and refuses to stay on the right side of the pole, no matter what I do, and...