Search found 4 matches
- Thu Apr 14, 2005 9:35 am
- Forum: Pole Vault - Beginning Technique
- Topic: Lil More Help
- Replies: 7
- Views: 6286
Standards
Sometime i hit it on the way up and others on the way down but mainly on the way up.
- Wed Apr 13, 2005 9:34 am
- Forum: Pole Vault - Beginning Technique
- Topic: Lil More Help
- Replies: 7
- Views: 6286
Lil More Help
Hey I have a 13 foot pole and can clear 12 after a lot of attempts what can I do in order to get the biger heights? Do I need a taller pole or hold my hands higher or what? I already hold my hands all the way at the top can anyone help me plz?
- Wed Mar 30, 2005 10:17 am
- Forum: Pole Vault - Beginning Technique
- Topic: I need One mOre Bit Of Advice
- Replies: 5
- Views: 4027
I need One mOre Bit Of Advice
Thanks to all that replied last time but theres one more thing. I have started holding my pole all the way at the top I can get it planted ans everything but during take off It will bend then push me back any help would be nice
- Tue Mar 29, 2005 10:18 am
- Forum: Pole Vault - Beginning Technique
- Topic: I desperately need help plz....
- Replies: 6
- Views: 4366
I desperately need help plz....
Ok, heres my problem. When I vault I can't force my body to get vertival or to pike enough i always go over the bar and throw myself over. I have no form I need to fix this and soon. My highest vault so far is ten feet six inches but ive only vaulted twice. I need to be at fourteen feet by the end o...