Search found 5 matches

by billserpe
Tue Jun 21, 2005 3:07 pm
Forum: Pole Vault - Beginning Technique
Topic: Fun Drill (Involves trampoline, worked for me)
Replies: 6
Views: 4043

master wrote:
billserpe wrote:My friend has done it over 19 times in a row, on a full stomach lol. We're keeping track of the record.

:confused: I hope no one had to clean stomach contents off the tramp! :confused: I'm sure I never made it to 19, maybe to 9 though. :P

It's crazy... he goes on forever...
by billserpe
Sun Jun 19, 2005 11:55 am
Forum: Pole Vault - Beginning Technique
Topic: Fun Drill (Involves trampoline, worked for me)
Replies: 6
Views: 4043

I don't know if it has a specific name, but that is a move that I used to do on the trampoline when I was a kid (about 1960). That was a few years before I had ever tried pole vaulting. If you are good at getting a lot of energy out of the trampoline, instead of landing on your feet, you can contin...
by billserpe
Sat Jun 18, 2005 1:01 am
Forum: Pole Vault - Beginning Technique
Topic: Fun Drill (Involves trampoline, worked for me)
Replies: 6
Views: 4043

Fun Drill (Involves trampoline, worked for me)

This is a drill a few friends and I made up one day when we were jumping on a trampoline. Please, don't hurt yourself. Simple, you jump, land flat on your back, and when you bounce back up, you kick up your legs, do the 1/2 turn, and land on your feet. It sorta simulates the feeling of a push off an...
by billserpe
Sun Mar 13, 2005 10:48 pm
Forum: Pole Vault - International
Topic: Paul Burgess Video - .AVI Format
Replies: 7
Views: 4955

Re: Paul Burgess Video - .AVI Format

master wrote:
rainbowgirl28 wrote:Anyone want to convert it to Quicktime for me? O:-)

I sent the QuickTime file to you by email.

Can you send me one, too? :yes:
by billserpe
Sun Mar 13, 2005 10:46 pm
Forum: Northeast Region
Topic: New York State Meet Results
Replies: 9
Views: 7405

I know Scott and Casey DiCesare pretty well, because I compete against them at pretty much every meet I have. I'm not much competition, but you get the idea. Anyway, State Champ is something Casey deserves very much, and congrats to Scott with a new PR. And their little brother, Dean (who is a fresh...

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