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- Sun Nov 11, 2012 3:16 am
- Forum: Pole Vault - Training
- Topic: New Vaulter/training?
- Replies: 1
- Views: 4938
New Vaulter/training?
I've made the decision that for my Senior year i'm going to pole vault. I have never touched a pole in my life and have little knowledge of the sport but I have ran 3 years of track doing the 110m and 300m hurdles. Im 5'11" , 155 pounds and in decent shape. Our track season wont start for a lit...