Search found 2 matches
- Tue Feb 28, 2012 7:40 pm
- Forum: Pole Vault - Training
- Topic: Swing ups on high bar?
- Replies: 3
- Views: 6801
Re: Swing ups on high bar?
thank you! but thats what i meant i couldnt do the bubkas..i cant swing up all the way
- Mon Feb 27, 2012 11:57 pm
- Forum: Pole Vault - Training
- Topic: Swing ups on high bar?
- Replies: 3
- Views: 6801
Swing ups on high bar?
how do you do swing ups? no matter how hard i try, i can never do a full swing up.. i know it works out the abs, but is the ability to do them based on how much abs you have?